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Sizzling Chicken and Rice Skillet

Presenting 'Sizzling Chicken and Rice Skillet', a delightfully easy yet flavorful dinner that you can pull off on a normal weekday. Cooked entirely in one skillet, this dish brings together tender chicken, aromatic rice, and crisp seasonal veggies with a delicately creamy finish. Forget about switch...
1
34 min
TOTAL TIME
553
CALORIES
$1.87
PER SERVING
Sizzling Chicken and Rice Skillet
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Ingredients
13 INGREDIENTS
4 SERVINGS
Boneless Skinless Chicken Breast
1 lb boneless skinless chicken breast
cut into 1 inch cubes
Olive Oil
2 tbsp olive oil
Carrot
1 large carrot
diced
Sea Salt
2 tsp sea salt
Dried Thyme
1 tsp dried thyme
Onion
1 medium onion
finely chopped
Whole Milk
1/2 cup whole milk
Grated Parmesan Cheese
1/2 cup grated parmesan cheese
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Garlic
2 cloves garlic
finely minced
Low Sodium Chicken Broth
3 1/2 cups low sodium chicken broth
Basmati Rice
1 1/2 cups basmati rice
Frozen Peas
10 oz frozen peas
thawed
Directions
10 STEPS
7 min
PREP TIME
27 min
COOK TIME
34 min
TOTAL TIME
1
Heat the olive oil in a large skillet over medium to medium-high heat.
2
Saute the onion, garlic, sea salt and dried thyme until the onion has softened, about 5-7 minutes.
3
Stir in the cubed chicken, cooking until all sides are lightly browned, about 7 minutes.
4
Add the Basmati rice and diced carrot to the skillet, stirring to mix well with the chicken.
5
Pour in the low sodium chicken broth and whole milk, ensuring everything is well combined.
6
Sprinkle the freshly ground black pepper over the mixture, bring it to a boil.
7
Once boiling, reduce the heat to a simmer, covering the skillet with a lid.
8
Cook for about 15 minutes, stirring occasionally to prevent the rice from sticking to the skillet.
9
Afterwards, fold in the thawed peas and continue to cook for an additional 5 minutes.
10
Finally, sprinkle the grated Parmesan over the top, cover with the lid again to let the cheese melt before serving.
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Health Info
Macros
31g
CARBS
26g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
Can I use any type of rice to cook chicken and rice?
How do I season the chicken and rice?
How do I prevent the chicken from drying out or the rice from being mushy?
How do I know if the chicken and rice are done?
Can I add vegetables to the chicken and rice dish?