Cooklist AI

Savory Bistro Hamburger Steak

Name: Savory Bistro Hamburger Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tsp mustard; 1 cup beef broth; 1 tbsp chopped parsley, for topping; 2 tsp arrowroot starch; 1 tbsp coconut aminos; 1 large yellow onion, thinly sliced; 2 tsp apple cider vinegar; 2 cups mushrooms, sliced; 1/2 tsp sea salt; 1 tsp dried thyme; 1 tsp sea salt; 1 lb ground beef; 3 tbsp avocado oil; 1/4 tsp black pepper; 2 tsp garlic powder

Indulge in the flavors of Southern cuisine with juicy Savory Bistro Hamburger Steak, accompanied by a rich and delightful mushroom-onion gravy. This single pan, mouthwatering dish is perfect for those following paleo, whole30, and AIP diets.



40 min

TOTAL TIME

436

CALORIES

$2.06

PER SERVING

Ingredients

15 INGREDIENTS

4 SERVINGS

2 tsp arrowroot starch

1 tbsp coconut aminos

1 large yellow onion

thinly sliced

2 tsp apple cider vinegar

Directions

8 STEPS

10 min

PREP TIME

30 min

COOK TIME

40 min

TOTAL TIME

In a bowl, mix the ground beef with 1 tsp sea salt, 1/4 tsp black pepper and half the garlic powder. Then, form the mixture into 3-4 round patties.

In a large pan, heat 2 tbsp avocado oil over medium heat, and cook the patties for 4-5 minutes on each side, or until the internal temperature reaches 160 F. Remove the patties from the pan and set aside.

Using the same pan, heat the remaining 1 tbsp avocado oil and sauté the thinly sliced onion for 5-6 minutes, or until they soften.

Add the sliced mushrooms to the pan and cook for another 3-4 minutes, or until tender.

Pour in the beef broth, coconut aminos, mustard, apple cider vinegar, dried thyme, remaining sea salt, black pepper, and the rest of the garlic powder. Stir to combine all the ingredients.

In a small bowl, combine arrowroot starch and a tablespoon of water, then whisk the mixture into the pan with the gravy, allowing it to thicken for 2-3 minutes over reduced heat.

Place the cooked patties back into the pan, spooning the mushroom-onion gravy over them. Cook for 2 more minutes to warm the patties.

Serve the hamburger steaks with a generous scoop of mushroom-onion gravy and a sprinkle of chopped parsley.

Health Info

Macros

10g

CARBS

34g

FAT

23g

PROTEIN

Allowed on these diets

GLUTEN FREE