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Crumbs and Caramel

Roasted Garlic Vegetable Stew with Red Lentils and Tomatoes

Easy to make, this hearty and nutritious roasted vegetable stew is a family favorite for chilly evenings. This vegan dinner is rich in flavor from roasting vegetables and garlic at a high heat which creates sweet undertones. Enjoy with a thick slice of your favorite bread dipped in olive oil and bal...
42
50,146
81
1 hr
TOTAL TIME
279
CALORIES
$2.15
PER SERVING
Roasted Garlic Vegetable Stew with Red Lentils and Tomatoes
Ingredients
17 INGREDIENTS
8 SERVINGS
Dried Thyme
1/2 tsp dried thyme
Vegetable Broth
6 cups vegetable broth
Tomato Paste
4 tbsp tomato paste
Dried Basil
2 tsp dried basil
Red Lentils
1 cup red lentils
Olive Oil
2 tbsp olive oil
Dried Oregano
1 tsp dried oregano
Balsamic Vinegar
1 tbsp balsamic vinegar
Kale
6 cups kale
de-veined and torn into bite size pieces
Olive Oil
4 tbsp olive oil
Cauliflower
1 medium cauliflower
cut into bite size pieces
Sweet Potato
1 whole sweet potato
peeled and diced 3/4 inch cubes
Canned Fire Roasted Diced Tomatoes
28 oz canned fire roasted diced tomatoes
Red Bell Peppers
2 whole red bell peppers
seeds/stem removed, chopped
Onion
1 medium onion
diced
Garlic
2 cloves garlic
minced
Garlic
1 head garlic
Directions
15 STEPS
15 min
PREP TIME
45 min
COOK TIME
1 hr
TOTAL TIME
View Directions on Crumbs and Caramel
Health Info
Macros
35g
CARBS
12g
FAT
9g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is Vegetable Stew?
What ingredients do I need to make Vegetable Stew?
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What cooking techniques can I use to make Vegetable Stew?
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