Name: Rice & Quinoa Citrus Salad
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 bunch green onions; 1/2 cup rice wine vinegar; 1 cup dried apricots; 1 lime; 1 medium sweet yellow onion; 1 orange; 1 clove garlic; 2 cups red rice; 2 cups red quinoa; 1 lemon; 1 teaspoon sea salt; 1/2 teaspoon fresh ground black pepper; 1 cup pistachios; Baby arugula; 1/2 cup honey; 1 cup extra virgin olive oil

Quinoa Salad

What ingredients should I add to a quinoa salad?

What equipment do I need to make a quinoa salad?

Can I substitute ingredients in a quinoa salad?

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Lightly Adapted with Permission from George’s at Alys Beach

Tree Nuts

Vegetarian

Vegan

Mediterranean

Fresh Vegetables

gram

green onion

Vinegar

rice vinegar

Fruit Based Snacks

dried apricot

Fresh Fruit

lime

yellow onion

orange

garlic

Grains & Rice

red rice

red quinoa

lemon

Seasonings

sea salt

black pepper

Nuts Seeds & Mixes

pistachios

arugula

Honey

milliliter

honey

Oils

extra virgin olive oil

Calories from Fat

Calories

Vitamin E

Vitamins

Beta-cryptoxanthin

Lycopene

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Saturated Fat

Total monounsaturated fatty acids

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Total polyunsaturated fatty acids

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Rice & Quinoa Citrus Salad

Produce

Condiment & Toppings

Snacks

Pasta, Sauces, Grain

Baking Goods

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