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My Dainty Soul Curry
Red Lentil Coconut Curry
This amazing and hearty Red Lentil Coconut Curry is delicious, easy and super yum. Plus, I have an instant pot version for you to make this recipe under 30 minutes.
14
192
4
30 min
TOTAL TIME
530
CALORIES
$1.91
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
1 small eggplant
diced
1 cup red lentil
dried, washed and rinsed
1 1/2 tsp salt
lime juice
2 tsp curry powder
1/2 medium onion
diced
7 oz frozen spinach
1 can coconut milk
2 cups water
1 tsp cumin seeds
1 can crushed tomatoes
2 cloves garlic
2 tbsp oil
Directions
31 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on My Dainty Soul Curry
Health Info
Macros
51g
CARBS
31g
FAT
17g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is Coconut Curry?
What ingredients do I need to make Coconut Curry?
Can I substitute the curry powder with other spices?
Do I need to use full-fat coconut milk?
How do I prevent the coconut milk from separating?
Can I make Coconut Curry ahead of time?
How can I adjust the spiciness of the curry?
What are some good sides to serve with Coconut Curry?
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