RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Autumn Delight Pumpkin & Lentil Coconut Curry

Celebrate the flavors of fall with this deliciously warm and cozy Autumn Delight Pumpkin & Lentil Coconut Curry. This nutritious and comforting meal features red lentils, pumpkin, and creamy coconut milk, delicately spiced for the perfect well-rounded dish on chilly evenings.
5
49 min
TOTAL TIME
912
CALORIES
$2.51
PER SERVING
Autumn Delight Pumpkin & Lentil Coconut Curry
Ingredients
19 INGREDIENTS
4 SERVINGS
Coconut Oil
1 tbsp coconut oil
Creamy Peanut Butter
2 tbsp creamy peanut butter
Salt And Pepper
salt and pepper
to taste
Red Lentils
1 cup red lentils
Fresh Spinach
3 1/2 oz fresh spinach
Chili Powder
1/2 tsp chili powder
Fresh Cilantro
fresh cilantro
for garnish
Ground Cumin
1 tsp ground cumin
Ground Turmeric
1 tsp ground turmeric
Curry Powder
1 tsp curry powder
Garlic
3 cloves garlic
minced
Ground Coriander
1/2 tsp ground coriander
Garam Masala
1/2 tsp garam masala
Vegetable Broth
2 cups vegetable broth
Coconut Milk
14 oz coconut milk
full-fat
Lemon
1/2 whole lemon
juiced
Pumpkin
1 lb pumpkin
peeled and cut into 1-inch cubes
Fresh Ginger
1 in fresh ginger
grated
Basmati Rice
basmati rice
Directions
7 STEPS
12 min
PREP TIME
37 min
COOK TIME
49 min
TOTAL TIME
1
In a large, deep skillet or saucepan, heat the coconut oil over medium heat. Add the minced garlic and grated ginger, and cook for 1 minute, stirring constantly.
2
Stir in the ground turmeric, ground cumin, curry powder, ground coriander, chili powder, and garam masala, and cook for 1 minute more until the spices are fragrant.
3
Add the red lentils, cubed pumpkin, vegetable broth, salt, and pepper, and stir to combine.
4
Bring the mixture to a boil, then reduce the heat to low and cover with a lid. Simmer for 25-30 minutes, until the lentils are cooked through and mostly softened, and the pumpkin is tender.
5
Uncover the skillet, increase the heat to medium, and stir in the coconut milk, peanut butter, and lemon juice. Cook for 5 minutes more, stirring occasionally.
6
Turn off the heat and stir in the fresh spinach, allowing it to wilt gently.
7
Serve the curry over cooked basmati rice or with Indian flatbread, garnished with fresh cilantro.
Health Info
Macros
112g
CARBS
39g
FAT
36g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
PEANUTS
498 Recipes for Coconut Curry
Creamy Coconut and Red Curry Salmon with Crisp Garlic Butter
16
30 min
1
Creamy Coconut and Red Curry Salmon with Crisp Garlic Butter
Fiery Coconut Curry Salmon over Garlic-Infused Butter Rice
16
45 min
2
Fiery Coconut Curry Salmon over Garlic-Infused Butter Rice
Creamy Coconut Curry Beef Rice Bowls
8
40 min
3
Creamy Coconut Curry Beef Rice Bowls
Heavenly Coconut Curry Shrimp
13
23 min
4
Heavenly Coconut Curry Shrimp
Pumpkin Chickpea Coconut Curry in a Hurry
14
40 min
4
Pumpkin Chickpea Coconut Curry in a Hurry
Hearty Vegan Coconut Curry & Golden Tofu
12
40 min
3
Hearty Vegan Coconut Curry & Golden Tofu
Hearty Keto Coconut Curry Beef
11
40 min
1
Hearty Keto Coconut Curry Beef
Quick Cauliflower Coconut Curry
11
30 min
1
Quick Cauliflower Coconut Curry
Frequently Asked Questions
What is Coconut Curry?
What ingredients do I need to make Coconut Curry?
Can I substitute the curry powder with other spices?
Do I need to use full-fat coconut milk?
How do I prevent the coconut milk from separating?
Can I make Coconut Curry ahead of time?
How can I adjust the spiciness of the curry?
What are some good sides to serve with Coconut Curry?