Name: Rainbow Smoothie
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup pomegranate+pears for violet; 12 dates; 1 cup mango for yellow; 1 cup grape fruit for pink; 1 cup kiwi + spinach for green; 1 cup orange for orange; 3 cups yogurt or dairy-free yogurt alternatives; 6 cups milk or dairy-free milk alternatives; 1 cup cooked beet for magenta; 6 bananas

Smoothie

What equipment do I need to make a smoothie?

What ingredients do I need for a basic smoothie?

How do I choose the right fruit for my smoothie?

How can I make my smoothie thicker or thinner?

What are some common mistakes to avoid when making a smoothie?

A colorful and delicious smoothie made with different fruits and vegetables. Thia is the easiest, healthy and nutritious breakfast when you re in a hurry.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Fruit

gram

pomegranate

Fruit Based Snacks

date

mango

grapefruit

kiwi

orange

Yogurt

plain yogurt

milliliter

milk

Canned Vegetables

cooked beet

banana

Protein

Calories

Water

Lycopene

Vitamins

Beta-cryptoxanthin

Phosphorus

Minerals

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Choline

Manganese

Sugar

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Vitamin K

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Copper

Zinc

Sodium

Potassium

A time-saving and delicious green smoothie that's perfect for busy mornings. With the help of freezer-ready smoothie packs, you'll have a nutritious and tasty breakfast in just minutes. Enjoy the benefits of fruits, spinach, and superfoods in this energizing drink.

Quick and Refreshing Green Power Smoothie

A delicious and creamy breakfast smoothie packed with banana, oats, and a swirl of nut or seed butter – perfect for a healthy and energizing start to your day.

Creamy Banana Oatmeal Power Smoothie

Deliciously thick and creamy strawberry smoothie that is made with oats, making it perfect for breakfast or snack!

Strawberry Oatmeal Breakfast Smoothie

Get ready to fall in love with this fruity-licious smoothie! Start your day off right with a You’re The Apple of My Eye Smoothie – a medley of juicy apples, creamy yogurt and a sprinkle of cinnamon. Perfect for a sweet and healthy breakfast or snack! Get ready to pucker up and put some love in your tummy.

You’re The Apple of My Eye Smoothie

Blueberry Avocado Banana Smoothie. With antioxidants and healthy fats from spinach, avocado, and flax, this vegan smoothie promotes glowing skin.

Blueberry Avocado Banana Smoothie {Glowing Skin!}

No Waste Carrot Greens Smoothie, a simple food waste recovery recipe using carrots and carrot greens in a show-stopping orange and green smoothie. Tasty and sustainable!

Carrot Greens Smoothie Recipe

A nutritious and vibrant green smoothie with 5 ingredients: banana, cucumber, coconut milk, spirulina, and spinach! The perfect plant-based breakfast or snack.

Rainbow Smoothie

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms