Name: Carrot-Ginger Citrus Immune Boosting Smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 2 Medium Carrots; 1/2 tsp Ground Turmeric; 3 Tbs Hemp Hearts; 1 Thin Slice of Lemon; 1 Navel or Cara Cara Orange; 1 Banana; 1 C Water; 1 inch knob of Fresh Ginger

Smoothie

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For the coldest months of the year, add a little sunshine to your routine with a Carrot-Ginger Citrus Immune Boosting Smoothie. This turmeric smoothie recipe comes together fast and is an easy way to start the day on a healthy note. Vegan + Gluten Free

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

carrot

Seasonings

ground turmeric

Nuts Seeds & Mixes

hemp seeds

Fresh Fruit

lemon

orange

banana

Water

milliliter

water

fresh ginger

Total polyunsaturated fatty acids

Saturated Fat

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Minerals

Potassium

Phosphorus

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Trans fatty acids

Alpha-carotene

Beta-carotene

Copper

Zinc

Sodium

Magnesium

Calcium

Selenium

Vitamin E

Lactose

Total monounsaturated fatty acids

Riboflavin (B2)

Thiamin (B1)

Vitamin C

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Carrot-Ginger Citrus Immune Boosting Smoothie

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