Name: Creamy Banana Oatmeal Power Smoothie
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Ingredients: 1 tablespoon nut or seed butter; 1/4 cup rolled oats; 1 ripe banana; 1/3 cup Greek yogurt; 1 tablespoon honey; 1/2 teaspoon vanilla extract; pinch of cinnamon; 4-5 ice cubes; 3/4 cup milk

Smoothie

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A delicious and creamy breakfast smoothie packed with banana, oats, and a swirl of nut or seed butter – perfect for a healthy and energizing start to your day.

Tree Nuts

Milk

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Nut Butter

gram

Cereals

rolled oats

Fresh Fruit

banana

Yogurt

plain greek yogurt

Honey

milliliter

honey

Extracts

vanilla extract

Seasonings

ground cinnamon

Water

milk

Calories

Sugar

Carbohydrates

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Protein

Dietary Fiber

Saturated Fat

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Lactose

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Get ready to fall in love with this fruity-licious smoothie! Start your day off right with a You’re The Apple of My Eye Smoothie – a medley of juicy apples, creamy yogurt and a sprinkle of cinnamon. Perfect for a sweet and healthy breakfast or snack! Get ready to pucker up and put some love in your tummy.

You’re The Apple of My Eye Smoothie

Blueberry Avocado Banana Smoothie. With antioxidants and healthy fats from spinach, avocado, and flax, this vegan smoothie promotes glowing skin.

Blueberry Avocado Banana Smoothie {Glowing Skin!}

Berry Banana Smoothie

This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.

Anti-Inflammatory Cherry-Spinach Smoothie

Creamy Banana Oatmeal Power Smoothie

Condiment & Toppings

Meal

Produce

Dairy

Baking Goods

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-banana-oatmeal-power-smoothie-2701561-1.jpeg

In a blender, add rolled oats, milk, nut or seed butter, ripe banana, Greek yogurt, honey, vanilla extract, cinnamon, and ice cubes.

Blend for about 1 minute until smooth and creamy. Enjoy immediately for the best taste and texture.

Creamy Banana Oatmeal Power Smoothie

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