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Cooklist AI
Creamy Banana Oatmeal Power Smoothie
A delicious and creamy breakfast smoothie packed with banana, oats, and a swirl of nut or seed butter – perfect for a healthy and energizing start to your day.
2
3 min
TOTAL TIME
511
CALORIES
$2.58
PER SERVING
SAVE
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REMIX RECIPE
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Ingredients
9 INGREDIENTS
1 SERVING
1/2 tsp vanilla extract
1/3 cup greek yogurt
4 cubes ice
1 whole banana
ripe
1 tbsp honey
1 tbsp nut butter
3/4 cup milk
1 pinch cinnamon
1/4 cup rolled oats
Directions
2 STEPS
2 min
PREP TIME
1 min
COOK TIME
3 min
TOTAL TIME
1
In a blender, add rolled oats, milk, nut or seed butter, ripe banana, Greek yogurt, honey, vanilla extract, cinnamon, and ice cubes.
2
Blend for about 1 minute until smooth and creamy. Enjoy immediately for the best taste and texture.
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Health Info
Macros
71g
CARBS
18g
FAT
21g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
TREE NUTS
MILK
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Frequently Asked Questions
What equipment do I need to make a smoothie?
What ingredients do I need for a basic smoothie?
How do I choose the right fruit for my smoothie?
Can I make a smoothie without dairy?
How can I make my smoothie thicker or thinner?
What are some common mistakes to avoid when making a smoothie?
How long can I store leftover smoothie?
Can I meal prep smoothies ahead of time?
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