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Quick and Refreshing Green Power Smoothie

A time-saving and delicious green smoothie that's perfect for busy mornings. With the help of freezer-ready smoothie packs, you'll have a nutritious and tasty breakfast in just minutes. Enjoy the benefits of fruits, spinach, and superfoods in this energizing drink.
2
7 min
TOTAL TIME
273
CALORIES
$1.85
PER SERVING
Quick and Refreshing Green Power Smoothie
Ingredients
9 INGREDIENTS
2 SERVINGS
Fresh Blueberries
fresh blueberries
for garnish
Protein Powder
1 scoop protein powder
Avocado
1/2 medium avocado
peeled and cut into chunks
Fresh Spinach
1 cup fresh spinach
Raw Hemp Seeds
1 tbsp raw hemp seeds
Maca Powder
1 tsp maca powder
Almond Milk
1 1/4 cups almond milk
unsweetened
Frozen Banana
1 medium frozen banana
peeled and cut into chunks
Frozen Mango Chunks
1/2 cup frozen mango chunks
Directions
6 STEPS
5 min
PREP TIME
2 min
COOK TIME
7 min
TOTAL TIME
1
Begin by preparing a freezer-safe bag or container. Add the avocado chunks, spinach, frozen banana, frozen mango, hemp seeds, maca powder, and protein powder.
2
Seal the container and store in the freezer for up to 3 months.
3
When you're ready to make the smoothie, remove the container from the freezer and let it sit at room temperature for about 5 minutes to soften slightly.
4
Transfer the frozen mixture to a blender, then pour in the unsweetened almond milk.
5
Blend until smooth and creamy, adding more almond milk if necessary to reach your desired consistency.
6
Pour the smoothie into a glass and garnish with fresh blueberries and granola before serving.
Health Info
Macros
33g
CARBS
11g
FAT
14g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
1 Recipe for Smoothie
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9
3 min
2
Creamy Banana Oatmeal Power Smoothie
Frequently Asked Questions
What equipment do I need to make a smoothie?
What ingredients do I need for a basic smoothie?
How do I choose the right fruit for my smoothie?
Can I make a smoothie without dairy?
How can I make my smoothie thicker or thinner?
What are some common mistakes to avoid when making a smoothie?
How long can I store leftover smoothie?
Can I meal prep smoothies ahead of time?