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Jamaican Pork Stew
This rustic stew features the most common produce in Jamaica, carrots, cabbage, thyme and scallions, all stewed to a silky texture with flavorful pork. Slideshow: More Caribbean Recipes
2
62
68
4 hr
TOTAL TIME
499
CALORIES
$1.72
PER SERVING
Ingredients
17 INGREDIENTS
6 SERVINGS
3 lbs pork shoulder
1 tbsp fresh thyme leaves
1 lb carrots
kosher salt
1/2 tsp allspice
1/2 head cabbage
2 whole dried bay leaf
4 cloves garlic
1 whole onion
white rice
1 tbsp worcestershire sauce
1 whole bonnet pepper
4 cups water
2 tbsp vegetable oil
2 whole scallions
black pepper
2 tbsp fresh ginger
Directions
9 STEPS
View Directions on Food and Wine
Health Info
Macros
24g
CARBS
23g
FAT
49g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
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Frequently Asked Questions
What is Pork Stew?
What ingredients do I need to make Pork Stew?
Do I need to brown the pork before adding it to the stew?
Can I use a slow cooker to make Pork Stew?
Can I substitute other meats for pork in the stew?
How can I thicken the stew if it's too thin?
How can I store and reheat leftovers?
What are some tips for making the best Pork Stew?
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