Name: Pork Stew With Chickpeas
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Ingredients: 2 lbs pork shoulder; 2 tablespoons ground cumin; 1 cup wine; 14 oz tomatoes; sea salt; 1 cup sundried tomatoes; 1 red onion; freshly ground pepper; 1 lbs chickpeas; ½ extra virgin olive oil

Pork Stew

What ingredients do I need to make Pork Stew?

Do I need to brown the pork before adding it to the stew?

Can I use a slow cooker to make Pork Stew?

Can I substitute other meats for pork in the stew?

How can I thicken the stew if it's too thin?

What are some tips for making the best Pork Stew?

This slow cooked pork stew with chickpeas is hearty and delicious. It has a few simple ingredients and delicate, rustic flavors.

Lactose Free

Gluten Free

Mediterranean

Pork

gram

Boneless Pork Shoulder Butt Roast

Seasonings

ground cumin

Wine

milliliter

wine

Fresh Vegetables

tomato

sea salt

Canned Vegetables

sun dried tomato

red onion

pepper

Beans & Legumes

garbanzo beans

Oils

extra virgin olive oil

Cholesterol

Trans fatty acids

Protein

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Thiamin (B1)

Riboflavin (B2)

Vitamin C

Vitamin K

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Dietary Fiber

Sugar

Total polyunsaturated fatty acids

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

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Pork Stew With Chickpeas

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