Name: Parmesan Baked Chicken Breasts
Prep time: 7 min
Cook time: 26 min
Total time: 33 min
Ingredients: 1/4 teaspoon black pepper; 2 tablespoons olive oil; 4 (6-ounce) skinless, boneless chicken breast halves; Cooking spray; 1/4 cup grated Parmesan cheese; 1/2 cup fire-roasted tomato-and-garlic pasta sauce (such as Classico), warmed; 2 garlic cloves, pressed; 1/3 cup Italian-seasoned breadcrumbs

Chicken Parmesan

Briefly heat the garlic in olive oil to intensify the garlic's flavor. Preheat the baking sheet before baking the chicken to make the Parmesan coating especially crispy.

Milk

Wheat

Seasonings

gram

black pepper

Oils

milliliter

olive oil

Poultry

chicken breast

cooking spray

Cheese

grated parmesan cheese

Pasta Sauces

Roasted Garlic Pasta Sauce

Fresh Vegetables

garlic

Other Bread

bread crumbs

Beta-cryptoxanthin

Vitamins

Beta-carotene

Vitamin A

Alpha-carotene

Lycopene

Folic Acid (B9)

Added Sugar

Sugar

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Carbohydrates

Dietary Fiber

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Choline

Phosphorus

Magnesium

Trans fatty acids

Protein

Dietary Folate Equivalents

Vitamin C

Iron

Calcium

Cholesterol

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Garlic Parmesan Delight Chicken

Parmesan Baked Chicken Breasts

Baking Goods

Meat & Seafood

Dairy

Pasta, Sauces, Grain

Produce

Bakery

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