Name: Savory Parmesan Chicken and Asparagus Fettuccine
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/4 teaspoon pepper; 1/4 cup (2oz) unsalted butter; 1/4 teaspoon salt; 6 oz fettuccine; 1/4 teaspoon garlic powder; 1/2 cup (2oz) grated Parmesan cheese, plus more for topping; 1 small (8oz) boneless skinless chicken breast pounded to an even 0.5-inch thickness; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 teaspoon Italian seasoning; 1 cup chopped asparagus (1-inch pieces), woody ends trimmed; 1 cup half and half; 1/8 teaspoon cayenne pepper

Chicken Parmesan

This delectable Savory Parmesan Chicken and Asparagus Fettuccine is both easy and efficient to make, ideal for those evenings when you crave a hearty and cheesy pasta dish combined with tender chicken and crisp asparagus.

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

pepper

Butter & Margarine

unsalted butter

salt

Pastas & Noodles

fettuccine pasta

garlic powder

Cheese

grated parmesan cheese

Poultry

chicken breast

italian seasoning

Fresh Vegetables

asparagus

Creams & Creamers

milliliter

half & half

cayenne pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Insoluble Fiber

Soluble Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Vitamin K

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Thiamin (B1)

Alpha-carotene

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

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Savory Parmesan Chicken and Asparagus Fettuccine

Baking Goods

Dairy

Pasta, Sauces, Grain

Meat & Seafood

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/savory-parmesan-chicken-and-asparagus-fettuccine-2705430-3.jpeg

Season both sides of the chicken breast with salt, pepper, and Italian seasoning.

Heat a medium skillet over medium-high heat and grease it with cooking spray or a drizzle of oil, then place the seasoned chicken in the pan.

Cook the chicken for 4 to 8 minutes on each side, or until an instant-read thermometer reads 160°F. Transfer the cooked chicken to a plate and tent with foil to keep warm.

In a medium pot, bring lightly salted water to a boil and cook the fettuccine according to package instructions.

During the last 3 to 5 minutes of pasta cooking time, add the chopped asparagus to the boiling water. Drain the pasta and asparagus once cooked and set them aside.

Melt butter in a medium saucepan over medium heat, then add half and half, garlic powder, salt, pepper, and cayenne pepper.

Bring the mixture to a simmer and cook for 5 to 8 minutes or until the sauce is reduced and slightly thickened, without allowing it to come to a full boil.

Stir in Parmesan cheese until it has melted, then pour the sauce over the cooked pasta and asparagus.

Divide the pasta mixture into serving bowls.

Slice the cooked chicken breast and place it on top of the pasta.

Sprinkle additional grated Parmesan cheese on top, if desired, and serve immediately.

Savory Parmesan Chicken and Asparagus Fettuccine

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