Name: Paneer Kheer
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 teaspoon cardamom powder; 1/4 cup almonds; 1 litre whole milk; sugar to taste; 1 teaspoon ghee; 1 cup fresh paneer; few saffron strands

Kheer

What are the ingredients needed to make Kheer?

What type of rice should I use for Kheer?

How do I prevent the Kheer from burning or sticking to the bottom of the pot?

How can I thicken or thin out the Kheer if needed?

A healthy and rich protein packed paneer kheer which is also known as chanar payesh. Perfect to enjoy during Navratri fasting too.

Milk

Tree Nuts

Vegetarian

Gluten Free

Lactose Free

Seasonings

gram

ground cardamom

Nuts Seeds & Mixes

almonds

milliliter

whole milk

Sugars & Sweeteners

sugar

Butter & Margarine

ghee

Cheese

paneer cheese

saffron

Trans fatty acids

Pantothenic acid (B5)

Vitamins

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Cholesterol

Sugar

Beta-carotene

Choline

Enjoy a delicious, vegan, and gluten-free creamy Indian rice kheer pudding, effortlessly made in the Instant Pot. This delightful dessert is perfect for any occasion, adorned with golden raisins, pistachios, and saffron.

Creamy Indian Rice Kheer Pudding





Kheer, a creamy rice pudding, is one of my favorite desserts to make and eat. It requires just a few essential ingredients: rice, milk and sugar. I almost always have those three ingredients at my house. You can serve this dessert at any temperature and it’ll taste good. When the weather is cold, I prefer to serve warm kheer, but if it’s hot out, then I like to serve it chilled.





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