Name: Mango Kheer
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1/4 cup chopped nuts; 1 1/2 cup sugar or to taste; 2 tablespoon nuts; dash of saffron; 1 litre full cream milk; 1 mango, pureed; 1/2 cup rice; 1 teaspoon cardamom powder

mango

What are the different types of mangoes and how does their taste differ?

Mango Kheer is the favorite summer dessert of North India, serve it warm or chilled, either way, kheer is just an amazing sweet indulgence.

Milk

Tree Nuts

Peanuts

Vegetarian

Gluten Free

Nuts Seeds & Mixes

gram

chopped nuts

Sugars & Sweeteners

sugar

nuts

Seasonings

saffron

milliliter

whole milk

Fresh Fruit

Grains & Rice

rice

ground cardamom

Alpha-carotene

Vitamin A

Sodium

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Calories

Water

Trans fatty acids

Cholesterol

Beta-cryptoxanthin

Dietary Fiber

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Mango Kheer

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