RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Oven-Roasted Almond Crusted Chicken Tenders

Crispy and succulent, these Oven-Roasted Almond Crusted Chicken Tenders serve as an ideal midweek dinner. Enjoy the burst of flavors from the marinated chicken coated with ground almond, garlic, and mixed herbs, all baked to a golden goodness. The accompanying honey mustard sauce makes each bite eve...
1
55 min
TOTAL TIME
627
CALORIES
$1.84
PER SERVING
Oven-Roasted Almond Crusted Chicken Tenders
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Directions
START WITH
25 min
PREP TIME
30 min
COOK TIME
55 min
TOTAL TIME
1
Preheat your oven to 450 F degrees.
2
Line a large baking sheet with parchment paper and spray well with cooking spray. Set it aside.
MARINADE
3
Combine the soy sauce, honey, and onion powder in a bowl to create the marinade. Add the chicken breasts and ensure they are well covered. Let it marinate for at least 20 minutes.
4
While the chicken is marinating, combine ground almonds, garlic powder, oregano, salt, and pepper in a bowl and lightly whisk the eggs in another.
5
Cut the marinated chicken breasts into 1/2 inch thick strips lengthwise.
6
Dip each strip into the egg wash, coat completely in almond mixture, and place on the prepared baking sheet.
7
Bake for 15 minutes on one side, then flip each chicken tender and bake for another 10-12 minutes, or until they take on a golden brown color.
HONEY MUSTARD SAUCE
8
While the chicken is baking, mix together the honey and Dijon mustard to create the sauce.
FINISH WITH
9
Serve the Almond Crusted Chicken Tenders hot, with the homemade honey mustard sauce on the side.
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code
Health Info
Macros
28g
CARBS
35g
FAT
47g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LACTOSE FREE
Contains these allergens
SOYBEANS
EGGS
TREE NUTS
WHEAT
Frequently Asked Questions
Why do my breaded chicken strips come out soggy?
Should I defrost frozen breaded chicken strips before cooking them?
Can I refry breaded chicken strips that have gone soft?
Are breaded chicken strips healthy?
Can I bake breaded chicken strips instead of frying them?
Why are my breaded chicken strips dry inside?
What type of dipping sauces go well with breaded chicken strips?
How can I add flavor to breaded chicken strips?
Can I use breaded chicken strips in sandwiches and salads?
Should I turn the chicken strips while baking?