Name: Crispy Cinnamon-Glazed Chicken Tenders
Prep time: 30 min
Cook time: 16 min
Total time: 46 min
Ingredients: 1 tsp garlic powder; 1 tsp onion powder; 1 1/2 cups all-purpose flour; 1 tsp cinnamon; 2 lbs boneless skinless chicken breasts; 1 1/2 cups buttermilk; 1 tsp seasoned salt; 1/2 tsp black pepper; vegetable oil, for frying

Chicken Tenders Dish

What is the best dipping sauce for chicken tenders?

Why do my chicken tenders always end up dry and tough?

How long should I marinate the chicken tenders before cooking?

What can I use instead of breadcrumbs for the coating?

My coating doesn't stick well to the chicken. What can I do?

How can I make my chicken tenders more flavorful?

What is the right oil temperature for frying chicken tenders?

Can I bake the chicken tenders instead of frying?

How can I make a crispier coating for my chicken tenders?

Experience mouthwatering, pan-fried chicken tenders with a hint of cinnamon and a well-balanced spice mix. Coated in a cinnamon-spiced batter and soaked in buttermilk, these tenders are tender, juicy, and perfect for a family dinner or game night snack!

Milk

Wheat

Lactose Free

Seasonings

gram

garlic powder

onion powder

Flour & Meal

all purpose flour

ground cinnamon

Poultry

chicken breast

milliliter

buttermilk

seasoned salt

black pepper

Oils

vegetable oil

Cholesterol

Trans fatty acids

Vitamin A

Vitamins

Vitamin K

Vitamin C

Folic Acid (B9)

Alpha-carotene

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin D

Vitamin E

Cyanocobalamin (B12)

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

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Perfect Pan-fried Buttermilk Chicken Tenders

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Crisp Chicken Strips with Tangy Caper Creaminess

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Golden Buffalo Chicken Strips

Deliciously crispy chicken strips coated in a flavorful ranch-crusted cornflakes, served with a velvety honey-mustard dip. This all-age pleaser meal offers a dazzling blend of warm crunch and cool creaminess, elevating your regular chicken fingers experience.

Crunchy Fiesta Chicken Strips with Sweet Honey-Mustard Dip

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Tropical Coconut Chicken Tenders

Delicious and crispy chicken tenders seasoned with Cajun spices, perfect for a family meal or as a finger food for parties. Enjoy these golden-brown, full-flavored morsels and forget about store-bought blandness!

Crispy Cajun Chicken Tenders

Crispy Cinnamon-Glazed Chicken Tenders

Baking Goods

Meat & Seafood

Dairy

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Cut the chicken breasts into 1-inch thick strips.

Place the chicken strips in a large bowl and pour in the buttermilk. Make sure all the chicken pieces are fully submerged and let them soak for at least 30 minutes.

In a shallow dish, combine the flour, cinnamon, onion powder, garlic powder, seasoned salt, and black pepper.

Remove the chicken strips from the buttermilk, allowing any excess to drip off. Coat the strips in the seasoned flour mixture, ensuring they are fully covered and shake off any excess.

Fill a large skillet with an inch of vegetable oil and heat it to 350°F (use a deep-fry thermometer to check the temperature).

Carefully place the coated chicken strips into the hot oil and cook for 3-4 minutes per side until golden brown and cooked through.

Place the cooked chicken tenders on a paper towel-lined plate to drain any excess oil.

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