Name: One Pot Curried Lentil Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tsp. kosher salt; 3 Tbsp. tomato paste; 1 cup dry red lentils; 1/2 tsp. crushed red pepper flakes; 1/2 tsp. garam masala spice; Optional toppings: coconut milk yogurt; 1 Tbsp. curry powder; 1 yellow onion; 4 garlic cloves; 1/2 cup sliced almonds; 1 13.5-oz. can coconut milk; 4 Tbsp. extra-virgin olive oil; 2 1/2 cups vegetable broth

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

One Pot Curried Lentil Soup with Garam Masala Almonds is a healthy and hearty weeknight soup. Vegan, gluten free, and rich in fiber and plant-based protein.

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

salt

Canned Vegetables

tomato paste

Beans & Legumes

red lentils

red pepper flakes

garam masala

Yogurt

coconut milk yogurt

curry powder

Fresh Vegetables

yellow onion

garlic

Nuts Seeds & Mixes

sliced almonds

Non Dairy Milk

milliliter

coconut milk

Oils

extra virgin olive oil

Stocks & Broths

vegetable broth

Choline

Vitamins

Protein

Sugar

Carbohydrates

Vitamin D

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Vitamin A

Calories from Fat

Calories

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Dietary Fiber

This wholesome and comforting Golden Sunshine Lentil Soup is easy to prepare and packed with nutritious red lentils, wholesome veggies, and enticing aromatic spices. This soup is perfect as a make-ahead meal - enjoy a warming bowl now and refrigerate or freeze the rest for later.

Golden Sunshine Lentil Soup

Itâs true - this really is The Best Lentil Soup youâll ever make! Itâs all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.

Everyday Vegan Lentil Soup

Here's a green lentil soup with a Mediterranean twist. Packed with vegetables and spices, this recipe proves that healthy soups don't have to be bland!

Easy Mediterranean Green Lentil Soup

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Butternut Squash, Kale & Lentil Soup with Herbs

A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want.

Curried Lentil, Tomato, and Coconut Soup

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!

Instant Pot Lentil Soup

A warm and cozy cabbage lentil soup with health boosting ingredients like miso and apple cider vinegar.

Cabbage Lentil Soup

Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting. 

Curry Lentil Soup

One Pot Curried Lentil Soup 

Baking Goods

Produce

Dairy

Snacks

Meal

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