Name: One Pot Caribbean Jerk Chicken & Rice
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: ½ medium onion, diced; 2 small bay leaves; 13.5 oz. can (1¾ cups) coconut milk; 15.5 oz. can red kidney beans, rinsed and drained; Salt and fresh ground pepper, to taste; 2½ cups chicken broth or water; 1 whole scotch bonnet pepper (optional); 2½ -3 pound chicken thighs (about 5-6); 1½ -teaspoon salt; ½-teaspoon chicken bouillon powder (optional); ¼ cup canola oil; 1-teaspoon chicken bouillon (optional); 2-garlic clove, minced; 2 Tablespoons Jerk Seasoning(Homemade here); 2 cups uncooked long grain rice; 1 teaspoon white ground white pepper; 1 teaspoons paprika (optional); 1½ -2 teaspoons creole spice(adjust to taste with salt); 1 sprig fresh thyme or 1 teaspoon dried thyme

Jerk Chicken

What are some of the main ingredients in jerk sauce?

How long should I marinate the chicken for jerk chicken?

What are some good sides to serve with jerk chicken?

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Comes together quickly- chicken thighs baked to crispy perfection on a bed of fragrant rice and beans.

Gluten Free

Lactose Free

Fresh Vegetables

gram

onion

Seasonings

dried bay leaves

Non Dairy Milk

milliliter

coconut milk

Beans & Legumes

kidney beans

Salt & Pepper

Stocks & Broths

chicken broth

scotch bonnet chile

Poultry

bone in chicken thigh

salt

chicken bouillon

Oils

canola oil

garlic

jerk seasoning

Grains & Rice

long grain rice

white pepper

paprika

creole seasoning

fresh thyme

Potassium

Minerals

Saturated Fat

Selenium

Iodine

Iron

Cholesterol

Pantothenic acid (B5)

Vitamins

Alpha-carotene

Vitamin A

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Calories

Vitamin C

Sodium

Water

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin E

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Folic Acid (B9)

Experience a taste of the Caribbean with our Easy Jerk Chicken. Smoky allspice, sweet brown sugar, cayenne heat, and a hint of fresh garlic and ginger make a tantalizing combination. Marinate the chicken to maximize flavors. It's a breeze to cook - and even easier to fall in love with!

Caribbean-Style Easy Jerk Chicken

A little sweet, a little spicy, this Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts is perfect for those busy weeknights. It's an easy, comforting meal that's a party for your taste buds!

Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts

These delicious Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce.

Caribbean Jerk Chicken Bowls

Spicy jerk chicken with sweet mango salsa and basmati rice makes for the perfect flavorful meal.

Jerk Chicken Bowls with Mango Salsa and Coconut Rice

The flavors in this dish just scream warm and sunny tropical island. It’s a fast, easy recipe that the whole family will love and it’s ready in less than 15 minutes. It isn’t traditional jerk chicken but who said we always have to be traditional. I love the warming flavors in jerk seasoning and combined with an easy sauce that’s ridiculously good, the chicken is bursting with sweet-and-tangy flavor and wonderfully moist. I used coconut oil for the caramelize fruit which enhances the tropical flair, but you can substitute with another oil.

Sweet and Tangy Jerk Chicken with Caramelized Pineapple and Mango

These Honey Garlic Jerk Chicken Wings are air fried to golden-brown goodness, then brushed in a homemade sticky honey garlic glaze! Perfect Appetizer!

Honey Garlic Jerk Chicken Wings

Perfectly spiced chicken that is juicy on the inside and crispy on the outside.  Served with coconut rice, this meal will whisk you away to the islands!

This Super Simple Jerk Chicken can be ready in 10 minutes! Spicy cayenne, warm allspice, and sweet brown sugar make a perfect spice combo.

Super Simple Jerk Chicken

One Pot Caribbean Jerk Chicken & Rice

Produce

Baking Goods

Dairy

Meal

Meat & Seafood

Pasta, Sauces, Grain

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