Name: Ocean Sensation: Salmon Fillets with a Delectable Dill Sauce and Crisp Cucumber Salad
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Ingredients: 1 teaspoon finely chopped fresh dill; 1/4 teaspoon salt; 1/4 cup dry white wine; 3 tablespoons rice vinegar; 1/4 teaspoon grated lemon rind; 1 English cucumber, about 1 pound; 2 tablespoons finely chopped fresh dill; 1 1/2 tablespoons finely chopped shallots; 2 teaspoons fresh lemon juice; 4 salmon fillets, 6-ounce each, about 1 inch thick; Cooking spray; 1 garlic clove, minced; 1/4 teaspoon freshly ground black pepper; 6 tablespoons fat-free sour cream

Salmon Dish

How do I choose a good piece of salmon at the store?

Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

A balance of sensational salmon fillets complimented by a zesty dill sauce, served alongside a refreshingly crisp cucumber salad. Prepare the sauce a day ahead to allow the flavors to soak in, enhancing the overall taste. Utilize wild salmon when in season, for a truly unforgettable dining experience.

Milk

Fish

Mediterranean

Low Carb

Gluten Free

Fresh Vegetables

gram

fresh dill

Seasonings

salt

Wine

milliliter

sauvignon blanc white wine

Vinegar

rice vinegar

Fresh Fruit

lemon

seedless cucumber

shallot

Juice

lemon juice

Seafood

salmon

Oils

cooking spray

garlic

black pepper

Creams & Creamers

light sour cream

Selenium

Minerals

Vitamin D

Vitamins

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Saturated Fat

Total monounsaturated fatty acids

Phosphorus

Potassium

Water

Carbohydrates

Protein

Cholesterol

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Dietary Fiber

Sugar

Sodium

Zinc

Copper

Manganese

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Experience a beautiful blend of flavors with this recipe, featuring ocean-fresh salmon roasted in a foil parcel and swathed with a delicately smooth avocado sauce. An uncomplicated, rich and nutritious meal perfect to impress at a dinner party or for a simple weeknight meal.

Foiled-Roasted Salmon with Silky Avocado Drizzle

This flavorful, elegant salmon dish is simple and quick to make, perfect for impressing your guests. The pan-seared salmon is delightful on its own, but when paired with a smooth, garlicky dijon sauce, it reaches a new level of deliciousness.

Seared Salmon with Velvety Garlic Sauce

This delightful Curry-Kissed Maple Glazed Salmon recipe transforms simple ingredients into a deliciously satisfying, quick, and easy meal. Perfect for weeknight dinners or a special occasion, you'll impress with a restaurant-quality dish that's ready to serve in just 20 minutes.

Curry-Kissed Maple Glazed Salmon

A delightful grilled salmon recipe enhanced with a stunning combination of herbs, olive oil, and maple syrup. This marinated salmon is grilled to perfection resulting in a slightly sweet, remarkably tender and juicy main dish with a beautiful blend of flavors from the fresh herbs.

Maple-Infused Herb Grilled Salmon

Discover a delightful blend of flavors in this Golden Garlic-Parmesan Baked Salmon. The salmon is seasoned perfectly and layered with a delicious mixture of fresh garlic, parmesan, and herbs before being baked to golden perfection. Served with zesty lemon slices, it's the perfect main course for a sophisticated dinner or a quick weeknight meal.

Golden Garlic-Parmesan Baked Salmon

Savor the fusion of tangy and sweet flavors in this Grilled Salmon Delight recipe. Topped with a fresh and vibrant pineapple pepper salsa, it's a delicious and nutritious meal you can prepare easily. Whether you're using a grill or cooking it in your oven, this dish is sure to be a hit!

Grilled Salmon Delight with Pineapple Pepper Salsa

Our Sweet and Spicy Glazed Salmon Feast is aromatic and flavorful, boasting a refreshingly light honey-soy sauce glaze overlaid with a hint of gentle heat via chili flakes. This easily baked dish, complete with a zesty spritz of lemon, makes for a wonderful dinner option on busy weeknights or a satisfying salad topping for your lunch time cravings.

Sweet and Spicy Glazed Salmon Feast

Get ready to fall in love with this tantalizingly delicious seared salmon bathed in a blender-made creamy roasted red pepper sauce. This protein-packed dish is perfect to serve over brown rice or pasta for an easy, yet flavor-packed, weeknight dinner!

Golden-Grilled Salmon with Creamy Roasted Pepper Sauce

Ocean Sensation: Salmon Fillets with a Delectable Dill Sauce and Crisp Cucumber Salad

Produce

Baking Goods

Beverages

Condiment & Toppings

Meat & Seafood

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/ocean-sensation-salmon-fillets-with-a-delectable-dill-sauce-and-crisp-cuc_T8KATrF.jpeg

Combine fat-free sour cream, finely chopped fresh dill, 2 tablespoons of rice vinegar, finely chopped shallots, grated lemon rind, fresh lemon juice, and minced garlic in a bowl.

Mix ingredients thoroughly in the bowl, cover and refrigerate for at least one day.

Season the salmon fillets evenly with salt and freshly ground black pepper.

Spray a large nonstick skillet with cooking spray and heat over medium-high heat.

Place the salmon fillets in the pan and cook for 3 minutes.

Turn the fillets over and cook for an additional minute.

Remove the skillet from the heat, add dry white wine, cover and let the salmon steam for about 3 minutes or until it flakes easily.

Use a vegetable peeler to shave the English cucumber lengthwise into ribbons.

Combine cucumber ribbons, remaining rice vinegar, and remaining finely chopped fresh dill in a bowl, toss gently to coat.

Serve by placing about 1/2 cup cucumber mixture on each plate, topping each with a salmon fillet and 2 tablespoons of the chilled sour cream mixture.

A balance of sensational salmon fillets complimented by a zesty dill sauce, served alongside a refreshingly crisp cucumber salad. Prepare the sauce a day ahead to allow the flavors to soak in, enhancing the overall taste. Utilize wild salmon when in season, for a truly unforgettable dining experienc

Ocean Sensation: Salmon Fillets with a Delectable Dill Sauce and Crisp Cucumber Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Ocean Sensation: Salmon Fillets with a Delectable Dill Sauce and Crisp Cucumber Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms