Name: Grilled Salmon Delight with Pineapple Pepper Salsa
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 whole jalapeno, seeds removed and finely diced; 2 cups fresh pineapple, diced; 1 cup red bell pepper, diced; ½ cup red onion, diced; 3 teaspoons seasoning salt; ¾ cup sweet & sour pineapple sauce; ¼ cup cilantro, finely chopped; 2 tablespoons of lime juice; 2 cloves of garlic, minced; 1 whole wild-caught salmon fillet (2 lbs); 1 tablespoon avocado oil

Salmon Dish

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Should I remove the skin before cooking salmon?

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Savor the fusion of tangy and sweet flavors in this Grilled Salmon Delight recipe. Topped with a fresh and vibrant pineapple pepper salsa, it's a delicious and nutritious meal you can prepare easily. Whether you're using a grill or cooking it in your oven, this dish is sure to be a hit!

Fish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Fresh Vegetables

gram

jalapeno

Fresh Fruit

pineapple

red bell pepper

red onion

Seasonings

seasoned salt

fresh cilantro

Juice

milliliter

lime juice

garlic

Seafood

salmon

Oils

avocado oil

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Vitamin D

Vitamins

Vitamin K

Manganese

Alpha-carotene

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

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Grilled Salmon Delight with Pineapple Pepper Salsa

Produce

Baking Goods

Beverages

Meat & Seafood

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Preheat the grill to medium heat, 350-400 degrees F.

Place the salmon fillet on a piece of foil set on a large baking sheet.

Pat the salmon dry with a paper towel and let rest.

In a medium bowl, combine the diced pineapple, diced bell pepper, diced onion, finely chopped cilantro, finely diced jalapeno, minced garlic, lime juice, ¼ cup sweet & sour pineapple sauce, and 1 teaspoon seasoning salt.

Pour avocado oil evenly over the salmon fillet.

Evenly sprinkle the salmon with 2 teaspoons seasoning salt.

Place the salmon onto the grill, skin-side-up.

Using two large spatulas, flip the salmon onto it's other side.

Brush ½ cup sweet & sour pineapple sauce over the salmon and grill for another 5-8 minutes.

Check if the salmon is cooked properly - the thickest end should bounce back when touched but should still be soft.

Remove the salmon carefully from the grill, discard the foil, and transfer the salmon onto the same baking sheet.

Topping it evenly with the salsa, serve the salmon warm.

Grilled Salmon Delight with Pineapple Pepper Salsa

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