Name: No-Cream Pasta Primavera Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 oz penne pasta; 1/4 tsp red pepper flakes; Salt and pepper; 1 cup cubed bell peppers; 1 & 1/2 cup diced yellow squash; 2 tbsp olive oil; 3/4 cup diced zucchini; 1 cup sliced mushrooms; 2 large garlic cloves; 1/2 cup roughly diced Roma tomatoes/cherry tomatoes/ tomatoes of your choice; 8-10 nos. fresh Basil leaves; 1 tbsp lemon juice; 1/4 cup reserved pasta water/water/vegetable stock; 1 tbsp unsalted butter; 1/3 cup parmesan cheese; 2 tsp Italian seasoning; 1/2 cup chopped onions

Pasta Primavera

What ingredients do I need for Pasta Primavera?

What type of pasta should I use for Pasta Primavera?

Do I need to cook the vegetables before adding them to the pasta?

Can I make Pasta Primavera without heavy cream?

How can I adjust the consistency of the sauce?

How can I prevent the pasta from sticking together?

How can I store leftovers of Pasta Primavera?

This Vegetarian Pasta Primavera is a light, quick, and delicious dish, perfect for busy weeknights! It can be easily adapted to whatever vegetables you have at hand. 

Milk

Wheat

Vegetarian

Pastas & Noodles

gram

penne pasta

Seasonings

red pepper flakes

Salt & Pepper

Fresh Vegetables

bell pepper

summer squash

Oils

milliliter

olive oil

zucchini

Mushrooms

Sliced Mushrooms

garlic

roma tomato

fresh basil

Juice

lemon juice

Water

water

Butter & Margarine

unsalted butter

Cheese

parmesan cheese

italian seasoning

onion

Beta-cryptoxanthin

Vitamins

Selenium

Minerals

Cholesterol

Manganese

Iron

Vitamin C

Dietary Fiber

Carbohydrates

Protein

Vitamin K

Potassium

Phosphorus

Magnesium

Calories

Thiamin (B1)

Sugar

Sodium

Vitamin A

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Copper

Zinc

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No-Cream Pasta Primavera Recipe

Pasta, Sauces, Grain

Baking Goods

Produce

Beverages

Dairy

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