Name: Pasta Primavera
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: ¼ tsp red pepper flakes; 10 oz penne; 1 lb asparagus; ¼ tsp pepper; 1 medium carrot; 1 small zucchini; 4 cloves garlic; ½ tsp salt; 1 cup Parmesan cheese; 1 large onion; 1 tbsp Italian seasoning; 2 cups mushrooms; 1 lemon; 2 cups cherry tomatoes; 2 tbsp olive oil

Pasta Primavera

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Do I need to cook the vegetables before adding them to the pasta?

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This Pasta Primavera recipe consists of warm penne bursting with roasted vegetables and parmesan. A flavorful pasta dish ready in a flash and packed with fresh, healthy veggies. A simple one pot dish that's ready in only 30 minutes.

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Seasonings

gram

red pepper flakes

Pastas & Noodles

penne pasta

Fresh Vegetables

asparagus

pepper

carrot

zucchini

garlic

salt

Cheese

parmesan cheese

onion

italian seasoning

Mushrooms

mushroom

Fresh Fruit

lemon

cherry tomato

Oils

milliliter

olive oil

Beta-cryptoxanthin

Vitamins

Selenium

Minerals

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin E

Vitamin C

Lutein+zeaxanthin

Alpha-carotene

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Lycopene

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

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