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Martha Stewart

Moussaka

Eggplant is layered with a mixture of low-fat turkey, tomatoes, onions, garlic, and spices and topped with a light yogurt sauce in our version of moussaka, a Mediterranean classic. Moussaka may be assembled a day in advance and refrigerated; bake for an additional 15 to 20 minutes or until center is...
62
10
1
1 hr 30 min
TOTAL TIME
280
CALORIES
$2.15
PER SERVING
Moussaka
Ingredients
16 INGREDIENTS
6 SERVINGS
Whole Peeled Tomatoes
28 oz whole peeled tomatoes
coarsely chopped
Grated Parmesan Cheese
1/4 oz grated parmesan cheese
Olive Oil
olive oil
cooking spray
Pepper
1/4 tsp pepper
Ground Cinnamon
1 tsp ground cinnamon
Egg
1 large egg
plus 1 large egg white
Coarse Salt
1 tsp coarse salt
plus more for eggplant
Ground Turkey
1 lb ground turkey
Yellow Onion
1 whole yellow onion
cut into 1/4-inch dice
Fresh Oregano
1/4 cup fresh oregano
chopped
Fresh Flat-leaf Parsley
1/2 cup fresh flat-leaf parsley
chopped
Ground Nutmeg
1/4 tsp ground nutmeg
Garlic
1 clove garlic
minced
Plain Nonfat Yogurt
2 cups plain nonfat yogurt
Tomato Paste
1/4 cup tomato paste
Eggplant
2 lbs eggplant
Directions
26 STEPS
View Directions on Martha Stewart
Health Info
Macros
25g
CARBS
10g
FAT
24g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
What is Moussaka?
Do I need to peel the eggplant?
Can I use a different type of meat?
How do I make the béchamel sauce?
Do I need to salt the eggplant?
Can I make Moussaka in advance?
How do I prevent the Moussaka from being too runny?
Can I use a different type of cheese?