Name: Mexican Rice Casserole
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: One 10-ounce can diced tomatoes and green chiles, such as Rotel; 1/2 to 1 whole large onion, chopped; 2 tablespoons canola oil; 3 cloves garlic, minced; 4 cups long grain rice; Two 14.5-ounce cans whole tomatoes; 1 teaspoon kosher salt; 1 teaspoon ground black pepper; 1/2 teaspoon cayenne pepper; 1/4 teaspoon turmeric; 1 1/2 cups grated Cheddar; Fresh cilantro, chopped, for serving; 1 teaspoon cumin; 6 to 8 cups low-sodium chicken broth

Mexican Casserole

Can I substitute the ground beef with a different protein?

What ingredients are needed for Mexican Casserole?

How do I prevent the casserole from being too dry?

Can I make Mexican Casserole ahead of time?

Milk

Gluten Free

Lactose Free

Canned Vegetables

gram

diced tomatoes & green chilies

Fresh Vegetables

onion

Oils

milliliter

canola oil

garlic

Grains & Rice

long grain rice

tomato

Seasonings

salt

black pepper

cayenne pepper

ground turmeric

Cheese

shredded cheddar cheese

fresh cilantro

ground cumin

Stocks & Broths

chicken broth

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Cholesterol

Trans fatty acids

Vitamin K

Pantothenic acid (B5)

Folic Acid (B9)

Alpha-carotene

Lycopene

Beta-cryptoxanthin

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Mexican Casserole Recipe

Mexican Rice Casserole

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Baking Goods

Pasta, Sauces, Grain

Dairy

Meal

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