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Iowa Girl Eats
Mediterranean Orzo Salad
Mediterranean Orzo Salad is a simple vegetarian side dish recipe that's packed with fresh and zesty flavors.
16
19,643
253
420
CALORIES
$1.58
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1/4 cup fresh parsley
chopped
1/4 cup lemon juice
1 tsp honey
1/4 cup kalamata olives
sliced
salt and pepper
1 cup grape tomatoes
sliced in half
1/2 cup crumbled feta cheese
2 tbsp gluten free capers
drained
6 oz dry gluten free or regular orzo pasta
1 clove garlic
microplaned or finely minced
1/2 cup extra virgin olive oil
Directions
6 STEPS
View Directions on Iowa Girl Eats
Health Info
Macros
17g
CARBS
39g
FAT
3g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
How do I keep the orzo from clumping together?
Can I use another type of pasta for this salad?
How long should I cook the orzo?
Can I make orzo salad ahead of time?
What other ingredients can I add to the orzo salad?
Can I serve Orzo Salad warm?
What can I use if I don’t have feta cheese?
What kind of dressing goes best with orzo salad?
What can I serve with orzo salad?
What type of vinegar should I use for the salad’s dressing?
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