Name: Maple Overnight Oats
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Ingredients: 1/2 cup old fashioned or rolled oats; 1 tsp maple extract - optional; whipped cream; fresh blueberries; 2 Tbsp light brown sugar; 1/4 cup greek yogurt; 1 Tbsp chia seeds; 1 Tbsp maple syrup; sliced bananas; 2/3 cup milk of your choice or water

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

This recipe for maple overnight oats comes together in a few minutes and can be made days in advance! It's the perfect quick and easy breakfast on a busy day.

Milk

Gluten Free

Lactose Free

Vegetarian

Cereals

gram

rolled oats

Extracts

milliliter

maple extract

Dessert Toppings

whipped cream

Fresh Fruit

blueberry

Sugars & Sweeteners

light brown sugar

Yogurt

plain greek yogurt

Nuts Seeds & Mixes

chia seeds

Syrup

maple syrup

Frozen Fruit

sliced banana

milk

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Copper

Minerals

Vitamin D

Added Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Selenium

Vitamin E

Lactose

Cholesterol

Trans fatty acids

Vitamin K

Alpha-carotene

Lutein+zeaxanthin

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Blueberry Bliss Overnight Oats with Quick Chia Jam

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Nutty Banana Bliss Overnight Oats

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Vanilla and Maple Overnight Steel Cut Oats

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Cinnamon Vanilla Brown Sugar Espresso Overnight Oats

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Velvety Chocolate Overnight Oats

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Blueberry Bliss Overnight Oats topped with Toasted Pecans

Introducing the ultimate creamy, dreamy and easy breakfast, Epic Peanut Butter Chocolate Overnight Oats. This step by step recipe will teach you the art of prepping oats with banana and chia seeds, finished with a rich topping of peanut butter and chocolate syrup. A few minutes in the evening guarantees a blissful morning meal!

Epic Peanut Butter Chocolate Overnight Oats

This no-effort Cocoa Coconut Overnight Oatmeal packed with healthful fiber and protein is perfect for stress-free mornings. Flavors of chocolate and coconut mingle, giving rise to a tropical-inspired breakfast delight.

Cocoa Coconut Overnight Oatmeal

Maple Overnight Oats

Meal

Baking Goods

Condiment & Toppings

Produce

Dairy

Snacks

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