Name: Blueberry Bliss Overnight Oats with Quick Chia Jam
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2/3 cup unsweetened vanilla almond milk; 1 tbsp sliced almonds; 1/8 tsp ground cinnamon; 1 tbsp chia seeds; 1/4 cup fresh blueberries; 1 tsp maple syrup; 1/3 cup rolled oats; 2 cups blueberries; 1/3 cup plain greek yogurt; 1 tbsp chia seeds

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

Level up your breakfast game with this delicious Blueberry Bliss Overnight Oats recipe, featuring quick and easy homemade 3-ingredient blueberry chia jam. The perfect meal prep option for busy mornings!

Milk

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Non Dairy Milk

milliliter

Unsweetened Vanilla Almond Milk

Nuts Seeds & Mixes

gram

sliced almonds

Seasonings

ground cinnamon

chia seeds

Fresh Fruit

blueberry

Syrup

maple syrup

Cereals

rolled oats

Yogurt

plain greek yogurt

Zinc

Minerals

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Beta-carotene

Dietary Folate Equivalents

Beta-cryptoxanthin

Lycopene

Vitamin B6

Cholesterol

Trans fatty acids

Selenium

Vitamin E

Lactose

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Water

Lutein+zeaxanthin

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Cocoa Coconut Overnight Oatmeal

This delicious tropical overnight oats recipe combines the rich flavors of coconut and chocolate with the health benefits of oats and flax seeds. For a delightful twist, we include a dash of vanilla extract and ground cinnamon, making these oats a nutritious and decadent delight, perfect for an easy morning breakfast.

Tropical Nights: Coconut Chocolate Overnight Oats

Blueberry Bliss Overnight Oats with Quick Chia Jam

Dairy

Snacks

Baking Goods

Produce

Condiment & Toppings

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/blueberry-bliss-overnight-oats-with-quick-chia-jam-2712932-1.jpeg

Heat blueberries in a small pot for 5 minutes over medium heat, stirring occasionally.

When blueberries are softened and have released their juices, gently mash them with a fork or a potato masher.

Stir in chia seeds, maple syrup, and ground cinnamon.

Let the jam sit off the heat for 10 minutes to thicken. The jam will further thicken as it cools.

In a jar or container with a lid, combine rolled oats, chia seeds, unsweetened vanilla almond milk, and plain greek yogurt, and stir well.

Spoon 2 tablespoons of the blueberry chia jam over the oats. Seal the jar and store in the refrigerator overnight or for at least 2 hours to allow the oats to absorb the liquid.

When ready to serve, sprinkle sliced almonds and fresh blueberries on top of the oats for extra crunch and natural sweetness.

Blueberry Bliss Overnight Oats with Quick Chia Jam

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