Name: Vanilla and Maple Overnight Steel Cut Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 4 teaspoons of pure maple syrup; 1 teaspoon of pure vanilla extract; 2 cups of almond milk; 1 cup of steel cut oats

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

Indulge your taste buds with our meticulously crafted overnight steel cut oats—loaded with vanilla and maple flavors. This no-cook, vegan and gluten-free recipe only requires 5 minutes of meal prep and delivers a wholesome breakfast with just 4 essential ingredients. Let your refrigerator do the work and wake up to a creamy, rich mix that is just as nutritious as it is delicious.

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Syrup

milliliter

maple syrup

Extracts

vanilla extract

Non Dairy Milk

almond milk

Cereals

gram

steel cut oats

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Insoluble Fiber

Soluble Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin E

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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Blueberry Bliss Overnight Oats topped with Toasted Pecans

Treat yourself to a delicious and healthy make-ahead breakfast with our Velvety Chocolate Overnight Oats. With just 6 ingredients and a 5-minute prep, these oats are gluten-free, dairy-free, and vegan-friendly, making them an ideal meal prep option for your busy mornings.

Velvety Chocolate Overnight Oats

Vanilla and Maple Overnight Steel Cut Oats

Condiment & Toppings

Baking Goods

Dairy

Meal

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In a 6-cup capacity overnight oats jar, combine 1 cup of steel cut oats, 2 cups of almond milk, 1 teaspoon of pure vanilla extract, and 4 teaspoons of pure maple syrup.

Stir the mixture until all the oats are submerged in the almond milk and the vanilla and maple syrup are thoroughly incorporated.

Cover the jar and refrigerate. The oats need to soak for a minimum of 24 hours to ensure they soften and absorb the flavors, but they are best after 48 hours of soaking.

Stir the oats before eating. Serve chilled straight from the refrigerator, or add your favorite toppings like fresh fruits or a dollop of nut butter before digging in.

Indulge your taste buds with our meticulously crafted overnight steel cut oats—loaded with vanilla and maple flavors. This no-cook, vegan and gluten-free recipe only requires 5 minutes of meal prep and delivers a wholesome breakfast with just 4 essential ingredients. Let your refrigerator do the wor

Vanilla and Maple Overnight Steel Cut Oats

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