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Luscious Mongolian Pork

Name: Luscious Mongolian Pork
Prep time: 15 min
Cook time: 11 min
Total time: 26 min
Ingredients: 2 tablespoons canola oil; ¼ cup cornstarch; ½ cup low-sodium soy sauce; 4 garlic cloves, minced; 1/3 cup dark brown sugar; ¼ cup water; 2 green onions, thinly sliced; 1 teaspoon red pepper flakes, optional; 1/2 teaspoon ground black pepper; 2 teaspoons sesame seeds; 1 tablespoon ginger, freshly grated; 1 lb pork tenderloin, cut into ½ inch pieces

Discover this Luscious Mongolian Pork recipe that's sure to delight your taste buds! Tender, juicy pork tenderloin is marinated in a flavorsome sauce before being cooked to perfection. Served over rice and garnished with green onions and sesame seeds, this dish is a splendid easy weeknight dinner.



26 min

TOTAL TIME

325

CALORIES

$2.00

PER SERVING

Ingredients

12 INGREDIENTS

4 SERVINGS

2 tbsp canola oil

1/4 cup cornstarch

1/2 cup low sodium soy sauce

4 cloves garlic

minced

1/3 cup dark brown sugar

1/4 cup water

2 whole green onion

thinly sliced

1 tsp red pepper flakes

optional

1/2 tsp ground black pepper

cut into ½ inch pieces

Directions

10 STEPS

15 min

PREP TIME

11 min

COOK TIME

26 min

TOTAL TIME

Combine minced garlic, grated ginger, low-sodium soy sauce, dark brown sugar, water, ground black pepper, and red pepper flakes (if using) in a bowl.

Marinate the pork tenderloin pieces in half of the sauce mixture for 15 minutes.

Add cornstarch to a large zip-top bag and add marinated pork pieces. Shake the bag to coat the pork evenly, removing any excess cornstarch.

Heat canola oil in a large skillet over medium-high heat.

When the oil is shimmering, add the cornstarch-coated pork pieces in a single layer. If needed, cook the pork in batches to avoid overcrowding the skillet.

Cook pork for 4-5 minutes, then flip and cook for an additional 2-3 minutes, or until the internal temperature reaches 145°F.

Transfer the cooked pork to a plate and set aside.

Add the reserved sauce mixture to the skillet and bring to a simmer.

Return the cooked pork and sliced green onions to the skillet and cook for 3 minutes, allowing the sauce to thicken.

Serve over rice and sprinkle with sesame seeds for garnish.

Health Info

Macros

28g

CARBS

10g

FAT

26g