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Mongolian Beef Bliss

Mongolian Beef Bliss is a quick and tasteful stir-fry dish that's ready in 20 minutes, perfect for your family weeknight dinner craving. It features tender beef slices, veggies cooked to perfection, and a sweet-savory sauce, all served over aromatic brown rice.
4
40 min
TOTAL TIME
663
CALORIES
$5.72
PER SERVING
Mongolian Beef Bliss
Ingredients
13 INGREDIENTS
4 SERVINGS
Vegetable Oil
2 tbsp vegetable oil
divided
Flank Steak
12 oz flank steak
thinly sliced
Kosher Salt
1/4 tsp kosher salt
Dark Brown Sugar
1/4 cup dark brown sugar
Reduced Sodium Soy Sauce
3 tbsp reduced sodium soy sauce
Rice Vinegar
2 tbsp rice vinegar
Broccoli Florets
3 cups broccoli florets
Red Bell Peppers
3 cups red bell peppers
sliced
Hot Cooked Brown Rice
2 cups hot cooked brown rice
Green Onions
1/2 cup green onions
chopped
Black Pepper
1/2 tsp black pepper
Garlic
2 cloves garlic
minced
Fresh Ginger
1 tbsp fresh ginger
minced
Directions
9 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
1
Heat 1 tablespoon of vegetable oil in a large skillet over high heat.
2
Season the thinly sliced flank steak with black pepper and kosher salt.
3
Add the seasoned steak to the skillet and cook for about 5 minutes or until browned, stirring occasionally. Remove the steak from the skillet and set aside.
4
In a small bowl, combine the dark brown sugar, reduced-sodium soy sauce, and unseasoned rice vinegar.
5
Add the remaining 1 tablespoon of vegetable oil, minced garlic, and minced ginger to the skillet; sauté for 30 seconds.
6
Add the broccoli florets and sliced red bell peppers to the skillet, cover, and cook for 2 minutes.
7
Uncover the skillet and pour in the soy sauce mixture. Cook for 6 minutes, or until vegetables are crisp-tender and sauce has reduced by about half.
8
Return the cooked steak to the skillet and cook for an additional 1 minute to reheat.
9
Serve the stir-fry over hot cooked brown rice and garnish with chopped green onions.
Health Info
Macros
96g
CARBS
17g
FAT
30g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What is Mongolian Beef?
What kind of beef should I use for Mongolian Beef?
What are the key ingredients for Mongolian Beef?
How do I make the sauce for Mongolian Beef?
What is the best way to cook Mongolian Beef?
What are some tips and tricks for making Mongolian Beef?
Can I make substitutions for some of the ingredients?
How should I store leftovers of Mongolian Beef?