Name: Lightened Up Rice Pudding
Prep time: 5 min
Cook time: 65 min
Total time: 70 min
Ingredients: 1 egg, slightly beaten; 1/3 cup white granulated or brown sugar substitute- I use Lakanto Golden Monkfruit Sweetener; 1 1/2 cups water; 3/4 cup long grain white or brown rice; 2 cups skim milk or unsweetened almond milk; 1/4 tsp salt; 1 tsp vanilla extract; 1/4 cup raisins, if desired; Garnish: cinnamon or nutmeg

Rice Pudding

What kind of rice is best for rice pudding?

Can I use leftover rice to make rice pudding?

Can I add other ingredients to my rice pudding?

This Lightened Up Rice Pudding is a family friendly recipe! It's creamy, sweet, and so easy to make! Serve as a sweet breakfast, midday snack, or for an easy dessert!

Author: thepounddropper.com

Milk

Eggs

Vegetarian

gram

eggs

Sugars & Sweeteners

sugar

Water

milliliter

water

Grains & Rice

long grain rice

skim milk

Seasonings

salt

Extracts

vanilla extract

Fruit Based Snacks

raisin

ground cinnamon

Beta-carotene

Vitamin A

Lycopene

Vitamins

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Selenium

Vitamin D

Vitamin K

Folic Acid (B9)

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Lightened Up Rice Pudding

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