Name: Lamb Stew Recipe
Prep time: 20 min
Cook time: 140 min
Total time: 160 min
Ingredients: 1/2 tsp dried thyme; 1 1/2 cups good red wine; 1 1/2 lbs small yellow potatoes; 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew; 4 garlic cloves; 1/4 cup parsley; 1 lb button mushrooms; 1 tsp black pepper for lamb plus 1/2 tsp for stew; 4 oz bacon; 2 lbs boneless leg of lam or lam shoulder; 1/4 cup all-purpose flour or gluten free flour; 1 large yellow onion; 4 cups low sodium beef broth or stock; 1 Tbsp tomato paste; 2 bay leaves; 4 medium carrots

Lamb Stew

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This lamb stew is loaded with hearty, healthy ingredients. This lamb stew recipe is simple  The lengthy simmering time in the oven makes the tender lamb morsels and vegetables just melt in your mouth. 

Wheat

Lactose Free

Seasonings

gram

dried thyme

Wine

milliliter

red wine

Fresh Vegetables

yellow potato

sea salt

garlic

fresh parsley

Mushrooms

button mushroom

black pepper

Bacon & Sausage

bacon

Red Meat

Boneless Leg of Lamb

Flour & Meal

all purpose flour

yellow onion

Stocks & Broths

beef broth

Canned Vegetables

tomato paste

dried bay leaves

carrot

Beta-cryptoxanthin

Vitamins

Cholesterol

Trans fatty acids

Protein

Folic Acid (B9)

Calories

Water

Lycopene

Alpha-carotene

Vitamin A

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Selenium

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Lamb Stew Recipe

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