Name: Keto Hot Italian Chicken Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 teaspoon salt; ½ cup banana pepper rings; 1 tablespoon Italian seasoning; 1 cup shredded or mozzarella; 3 tablespoons avocado oil; 1 large tomato; 1 lb chicken breast; 1 teaspoon onion powder; ¼ cup whole pitted black olives

Chicken Skillet

How high should the heat be when I'm cooking in a chicken skillet?

Why is my chicken tough when I cook it in the skillet?

How do I know when the chicken is properly seared?

Should I cover the skillet while the chicken is cooking?

What type of skillet is best for chicken skillet?

Can I cook the vegetables in the same skillet as the chicken?

My chicken burns before it's cooked through, what am I doing wrong?

How do I prevent food from sticking to my skillet?

How important is it to rest my chicken after it's cooked?

This Keto Hot Italian Chicken Skillet is a delicious low-carb skillet dinner filled with tomatoes, olives, hot peppers, and cheese! Just 5 ingredients + a few pantry staples!

Milk

Gluten Free

Lactose Free

Mediterranean

Low Carb

Seasonings

gram

salt

Pickles

banana peppers

italian seasoning

Cheese

part skim shredded mozzarella cheese

Oils

milliliter

avocado oil

Fresh Vegetables

tomato

Poultry

chicken breast

onion powder

Olives & Capers

black olive

Beta-cryptoxanthin

Vitamins

Lactose

Carbohydrates

Cholesterol

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Riboflavin (B2)

Trans fatty acids

Selenium

Phosphorus

Sugar

Dietary Fiber

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Lycopene

Alpha-carotene

Saturated Fat

Protein

Total polyunsaturated fatty acids

Choline

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Vitamin C

This skillet chicken dish features a velvety blend of cream cheese, homemade ranch seasoning, and a topping of shredded cheese and crispy bacon. It's a low-carb, keto-friendly, and gluten-free delight that packs a flavorful punch. Even better, we've tweaked it to avoid the fuss of frying and to make it ideal for serving in a cast-iron skillet.

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Indulge in a pan-seared chicken feast, succulent with garlic, onions, and a touch of heat from red pepper flakes. Marrying the robust flavors of kale, lemon and parmesan, it's an effortless one-skillet meal that's as perfect for busy nights as it is for casual entertaining.

Cheesy Lemon and Kale Chicken Skillet

Keto Hot Italian Chicken Skillet

Baking Goods

Condiment & Toppings

Dairy

Produce

Meat & Seafood

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