Name: Irish Stew
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Ingredients: 1 cup onion; 1 tablespoon minced garlic; 1/2 teaspoon dried thyme leaves; 1/4 cup tomato paste; 4 cups beef broth; 2 tablespoons chopped parsley; 1/4 cup all purpose flour; 2 cups carrots; 1 cup Irish stout beer; salt and pepper to taste; 3 pounds beef stew meat; 2 pounds small yellow potatoes; 2 tablespoons olive oil

Irish Stew

What ingredients do I need to make Irish Stew?

What is the best cut of lamb for Irish Stew?

Can I use beef instead of lamb for Irish Stew?

How long can I keep leftovers of Irish Stew in the fridge?

This Irish stew is a blend of tender meat, carrots and potatoes, all simmered to perfection in a savory and complex beer broth. The perfect comfort food meal for a cold night!

Wheat

Lactose Free

Fresh Vegetables

gram

onion

Seasonings

minced garlic

dried thyme

Canned Vegetables

tomato paste

Stocks & Broths

milliliter

beef broth

fresh parsley

Flour & Meal

all purpose flour

carrot

Beer

irish stout beer

Salt & Pepper

Red Meat

beef stew meat

yellow potato

Oils

olive oil

Folic Acid (B9)

Vitamins

Calcium

Minerals

Calories

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Manganese

Copper

Zinc

Phosphorus

Magnesium

Carbohydrates

Protein

Water

Lutein+zeaxanthin

Sugar

Dietary Fiber

Vitamin D

Cholesterol

Trans fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Vitamin A

Beta-carotene

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Selenium

Lycopene

Alpha-carotene

Vitamin K

Riboflavin (B2)

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