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Six Hungry Feet
Vegan Irish Stew with Guinness
This hearty stew is our vegan alternative to the traditional Irish beef or lamb and Guinness stew.
24
372
52
50 min
TOTAL TIME
478
CALORIES
$5.44
PER SERVING
Ingredients
14 INGREDIENTS
4 SERVINGS
2 whole carrots
11 g vegan protein
2 stalks fresh thyme
1 tbsp tomato paste
2 1/2 cups vegetable broth
1 1/2 tbsp flour
1 tbsp vegan butter
1 whole yellow onion
1 stalk fresh rosemary
2 whole leek
2 whole bay leaves
1 1/2 cups guinness
1 tsp panela sugar
3 sticks celery
Directions
10 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
View Directions on Six Hungry Feet
Health Info
Macros
43g
CARBS
9g
FAT
45g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What is Irish Stew?
What ingredients do I need to make Irish Stew?
What is the best cut of lamb for Irish Stew?
Can I make Irish Stew in a slow cooker?
Can I use beef instead of lamb for Irish Stew?
How can I thicken Irish Stew?
How long can I keep leftovers of Irish Stew in the fridge?
Can I make Irish Stew in advance?
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