Cooklist AI
Savory Solo Irish Stew
Indulge in a rich and comforting bowl of savory Irish stew, made just for you, featuring tender lamb, hearty potatoes, and nourishing vegetables in a deeply flavored beer-based broth. Simple to prepare for a bit of cozy satisfaction any time you desire.
3
1 hr
TOTAL TIME
705
CALORIES
$4.25
PER SERVING
Ingredients
15 INGREDIENTS
1 SERVING
2 small baby red potatoes
halved
Directions
17 STEPS
10 min
PREP TIME
50 min
COOK TIME
1 hr
TOTAL TIME
1
Heat vegetable oil in a 2-quart saucepan over medium-high heat.
2
Season lamb shoulder cubes with kosher salt and black pepper and brown on all sides, about 6 minutes.
3
Remove the lamb from the pot and place on a plate.
4
If no oil is left in the pot, add an additional ½ tablespoon of oil and stir in the chopped yellow onion and chopped celery.
5
Cook, stirring occasionally until the onions are translucent, about 2 minutes.
6
Add the minced garlic and cook, stirring occasionally for 30 seconds.
7
Add the tomato paste and Worcestershire sauce and cook, stirring constantly for 30 seconds.
8
Sprinkle the all-purpose flour over the vegetables.
9
Stir until there is no visible flour and the vegetables look slightly mushy from the flour coating, 1 minute.
10
Pour in the Guinness beer and dried thyme. Stir until the beer has reduced and has slightly thickened.
11
Add the beef broth and return the lamb to the pot.
12
Bring to a boil, then reduce the heat to low, cover the pot, and simmer for 25 minutes.
13
Stir occasionally and make sure the stew stays at a very low simmer.
14
Add the halved baby red potatoes and 1-inch pieces of carrot to the stew.
15
Cover the pot again and continue cooking on low heat for another 25 minutes.
16
When done, the meat should be tender and flake apart easily, and the potatoes should be cooked through. If not, cover the pot again and cook in additional 10 minute increments until cooked.
17
Serve hot in a bowl and enjoy.
Health Info
Macros
68g
CARBS
27g
FAT
42g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
FISH
WHEAT
12 Recipes for Irish Stew
Frequently Asked Questions
What is Irish Stew?
What ingredients do I need to make Irish Stew?
What is the best cut of lamb for Irish Stew?
Can I make Irish Stew in a slow cooker?
Can I use beef instead of lamb for Irish Stew?
How can I thicken Irish Stew?
How long can I keep leftovers of Irish Stew in the fridge?
Can I make Irish Stew in advance?
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