Name: Kate's Irish Stew
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Ingredients: 1 tablespoon olive oil; 3 medium carrots, sliced into coins; 1 tablespoon butter; 1/4 cup fresh parsley, finely chopped, divided; 1 tablespoon Worcestershire sauce; 1 32 ounce carton of beef broth**; salt and pepper to taste; 2 teaspoons fresh thyme, divided (substitute 1 teaspoon dried thyme); 1 heaping tablespoon tomato paste; 1 bay leaf; 2 lbs chuck steak, cubed; pinch of sugar; 1 large yellow onion, halved and sliced; 2 8 ounce bottles Guinness stout**; 3 medium red skin potatoes, cut into large chunks*; 4 cloves garlic, minced

Irish Stew

What ingredients do I need to make Irish Stew?

What is the best cut of lamb for Irish Stew?

Can I use beef instead of lamb for Irish Stew?

How long can I keep leftovers of Irish Stew in the fridge?

This simple + traditional Irish Beef Stew is made with beef, potatoes, and Guinness Stout. It's hearty comfort food that's perfect for St. Patrick's Day!  Adapted from the one and only Kate Wood!

Milk

Fish

Wheat

Oils

milliliter

olive oil

Fresh Vegetables

gram

carrot

Butter & Margarine

butter

fresh parsley

Sauces

worcestershire sauce

Stocks & Broths

beef broth

Seasonings

Salt & Pepper

fresh thyme

Canned Vegetables

tomato paste

dried bay leaves

Red Meat

chuck steak

Sugars & Sweeteners

sugar

yellow onion

Beer

irish stout beer

red potato

garlic

Vitamin E

Vitamins

Trans fatty acids

Vitamin D

Cholesterol

Sugar

Carbohydrates

Iodine

Minerals

Potassium

Iron

Protein

Calcium

Calories

Sodium

Water

Magnesium

Phosphorus

Saturated Fat

Dietary Fiber

Vitamin A

Vitamin C

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Zinc

Copper

Manganese

Dietary Folate Equivalents

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

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