Name: Instant Pot Red Lentil & Kale Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup full-fat coconut milk; 2 teaspoons olive oil; 1 teaspoon ground ginger; 2 1/2 cups water; 1 tablespoon mild curry powder; Lemon wedges; 1 teaspoon fine sea salt; 2 carrots; Cooked jasmine rice or cauliflower rice; 1 bell pepper; 1 cup red lentils; 2 tightly packed cups of fresh baby kale; 1 yellow onion

Lentil Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

A quick and easy weeknight curry that's loaded with protein-rich red lentils and baby kale, all made in the Instant Pot.

Gluten Free

Lactose Free

Vegetarian

Vegan

Non Dairy Milk

milliliter

coconut milk

Oils

olive oil

Seasonings

gram

ground ginger

Water

water

curry powder

Fresh Fruit

lemon

sea salt

Fresh Vegetables

carrot

Grains & Rice

jasmine rice

bell pepper

Beans & Legumes

red lentils

baby kale

yellow onion

Thiamin (B1)

Vitamins

Phosphorus

Minerals

Magnesium

Iron

Calcium

Protein

Calories

Riboflavin (B2)

Vitamin C

Selenium

Manganese

Copper

Zinc

Potassium

Sugar

Carbohydrates

Dietary Fiber

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Lutein+zeaxanthin

Alpha-carotene

Beta-cryptoxanthin

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Black Lentil Curry 

Instant Pot Red Lentil & Kale Curry

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