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Honey-Orange Glazed Grilled Chicken
The perfect balance of sweet, tangy, and smoky flavors will make this Honey-Orange Glazed Grilled Chicken a favorite for your family. The glaze's rich notes from honey, orange, and barbecue sauce will keep everyone craving for more. Enjoy this easy-to-make, delectable dish!
3
1 hr 20 min
TOTAL TIME
529
CALORIES
$1.56
PER SERVING
Ingredients
Directions
7 STEPS
1 hr
PREP TIME
20 min
COOK TIME
1 hr 20 min
TOTAL TIME
1
In a small bowl, combine the minced garlic, fresh orange juice, orange zest, fresh lemon juice, olive oil, hot sauce, and dijon mustard.
2
Place the chicken breasts in a gallon-size resealable bag, pour half of the orange mixture over the chicken, and seal the bag while pressing out excess air. Ensure the chicken is well-coated with the mixture and refrigerate for a minimum of 1 hour.
3
In a small saucepan, heat the honey and barbecue sauce over medium heat until well combined. Stir in the remaining orange mixture and set aside.
4
Preheat an outdoor grill to medium-high heat, about 400 degrees Fahrenheit.
5
Remove the chicken from the bag, discarding the used marinade. Grill the chicken breasts for 5 - 6 minutes per side.
6
Brush the honey-orange glaze on each side of the chicken and continue to grill for an additional 2 minutes per side, or until the chicken is cooked through and slightly charred (internal temperature should reach 165 degrees Fahrenheit).
7
Let the chicken rest for 5 minutes before serving. Garnish with chopped parsley and serve with the remaining honey-orange glaze on the side.
Health Info
Macros
13g
CARBS
30g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
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