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Honey-Glazed Pecan Chicken with Creamy Mustard Sauce

Indulge in this scrumptious, tender pecan-crusted chicken with a delightful honey glaze, served with a creamy and tangy mustard sauce. Gluten and grain free, this dish is perfect for a healthy and flavorful dinner.
2
35 min
TOTAL TIME
732
CALORIES
$2.53
PER SERVING
Honey-Glazed Pecan Chicken with Creamy Mustard Sauce
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Directions
9 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a food processor, pulse the pecans, panko breadcrumbs (if using), paprika, and cayenne pepper until well combined, then transfer to a wide bowl.
3
Season the chicken breasts with salt and pepper.
4
In a separate small bowl, mix the dijon mustard and 2 tablespoons of honey.
5
Brush the chicken breasts with olive oil, and then coat them with the mustard-honey mixture.
6
Press the pecan mixture onto the chicken breasts, ensuring they are evenly coated.
7
Place the coated chicken breasts onto the prepared baking sheet and bake for 25 minutes, or until the internal temperature reaches 165°F (74°C).
8
While the chicken is baking, prepare the creamy mustard sauce by combining plain greek yogurt, yellow mustard, and remaining honey in a small bowl.
9
Serve the chicken with a side of creamy mustard sauce, and garnish with fresh thyme leaves.