Cooklist AI

Herb-infused Balsamic Grilled Chicken

Name: Herb-infused Balsamic Grilled Chicken
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 4 garlic cloves, minced; 1/2 cup balsamic vinegar; 1/4 cup fresh lemon juice; 2 tablespoons fresh basil, finely chopped; 2 teaspoons sea salt; 1/2 teaspoon ground black pepper; 4 boneless and skinless chicken breasts, halved horizontally; 1 tablespoon fresh rosemary, finely chopped; Oil for greasing the grill or grill pan; 1/2 cup extra virgin olive oil

Succulent, bursting with flavor, and simple to make, this Herb-infused Balsamic Grilled Chicken is sure to become a family favorite. The marinade created from fresh herbs, balsamic vinegar, and lemon juice ensures tender and juicy chicken every time.



30 min

TOTAL TIME

526

CALORIES

$1.55

PER SERVING

Ingredients

10 INGREDIENTS

5 SERVINGS

4 cloves garlic

minced

1/2 cup balsamic vinegar

1/2 tsp ground black pepper

4 whole boneless and skinless chicken breasts

halved horizontally

1 tbsp fresh rosemary

finely chopped

oil

for greasing the grill or grill pan

1/2 cup extra virgin olive oil

Directions

5 STEPS

20 min

PREP TIME

10 min

COOK TIME

30 min

TOTAL TIME

In a large mixing bowl or resealable plastic bag, combine the balsamic vinegar, lemon juice, olive oil, minced garlic, chopped rosemary, chopped basil, sea salt, and black pepper.

Add the halved chicken breasts to the marinade, ensuring they are well coated. Seal the bag or cover the bowl and refrigerate for at least 15 minutes, or up to 6 hours for optimal flavor.

Preheat a grill or grill pan over medium-high heat, and lightly brush with oil to prevent sticking.

Remove the chicken from the marinade, discarding any excess, and grill the chicken for 4-5 minutes per side, or until cooked through and no longer pink in the center.

Transfer the cooked chicken to a serving plate, and serve hot or at room temperature. Enjoy!

Health Info

Macros

CARBS

42g

FAT

29g

PROTEIN

Allowed on these diets

MEDITERRANEAN

LOW CARB

KETO