Cooklist AI
Thyme Infused Balsamic Glazed Chicken with Caramelized Onions
This dish features tender chicken, livened up with a flavor-packed balsamic glaze and sweet caramelized onions. With vibrant herbaceous notes from fresh thyme and richness added by butter, it's a delightful meal perfect for a midweek dinner or a special occasion.
6
35 min
TOTAL TIME
315
CALORIES
$1.11
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
2 tsp olive oil
Directions
10 STEPS
12 min
PREP TIME
23 min
COOK TIME
35 min
TOTAL TIME
1
On a plate, combine flour, 1/4 teaspoon salt, 1/8 teaspoon pepper and 1/2 teaspoon dried thyme.
2
In a separate bowl, beat the egg.
3
Dip each piece of chicken into the egg, then dredge in the flour mixture. Ensure all sides are coated and shake off any excess flour.
4
Heat the oil in a large nonstick skillet over medium-high heat.
5
Add the chicken to the skillet and cook until golden and fully cooked, about 7 minutes per side. Keep turning to avoid burning. Once done, remove to a serving plate and cover to stay warm.
6
In the same skillet, add the thinly sliced onion and sauté over medium-high heat until lightly browned, about 4 minutes.
7
Pour in the chicken broth, balsamic vinegar, fresh thyme leaves, and the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper.
8
Bring the mixture to a boil; cook, stirring often, until onions are tender, about 5 minutes.
9
Remove the skillet from heat and stir in the butter until melted, then spoon this aromatic sauce over the cooked chicken.
10
The dish is best served immediately and perfect with a side of steamed vegetables or a fresh salad.
Health Info
Macros
9g
CARBS
17g
FAT
29g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
WHEAT
MILK
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