Name: Hearty Corn Fiesta Tostadas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 tablespoon of mayo; 1/4 teaspoon of chili powder; Juice of 1 lime; 1/4 cup of crumbled cotija cheese; 1 teaspoon of minced garlic; 1 tablespoon of red onion, finely chopped; 1 can (15 oz) of refried beans; 1 tablespoon of fresh cilantro, finely chopped; 8 yellow corn tortillas; 2 ripe avocados; 1 can (15 oz) of corn kernels

Tostada Dish

Can I make a vegetarian or vegan tostada?

How can I prevent my tostada from becoming soggy?

This delicious recipe takes classic tostadas up a notch by adding a fiesta of flavors. Creamy avocado, hearty beans, and a corn topping bursting with flavor make this a fantastic midweek meal or a crowd-pleasing appetizer.

Wheat

Milk

Eggs

Soybeans

Gluten Free

Mediterranean

Condiments

milliliter

mayonnaise

Seasonings

gram

chili powder

Fresh Fruit

lime

Cheese

crumbled cotija cheese

minced garlic

Fresh Vegetables

red onion

Beans & Legumes

refried beans

fresh cilantro

Tortillas & Wraps

Yellow Corn Tortilla

avocado

Canned Vegetables

corn

Dietary Fiber

Carbohydrates

Trans fatty acids

Lycopene

Vitamins

Cholesterol

Niacin (B3)

Sodium

Minerals

Water

Calories

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Zinc

Copper

Selenium

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Iron

Manganese

Vitamin C

Pantothenic acid (B5)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Crispy Black Bean Tostada Bites

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Savory Ranchero Breakfast Tostadas

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Zesty Fiesta Chicken Tostadas

Hearty Corn Fiesta Tostadas

Condiment & Toppings

Baking Goods

Produce

Dairy

Bakery

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In a bowl, combine the drained corn kernels, finely chopped cilantro, finely chopped red onion, minced garlic, mayo, chili powder, lime juice, and crumbled cotija cheese, then set aside for the flavors to meld.

Preheat your oven to 400 degrees Fahrenheit. While it heats, spray each yellow corn tortilla on both sides with non-stick spray.

Bake tortillas for 10 minutes or until crisp and golden brown.

Warm the can of refried beans over medium heat in a small pot until heated through, stirring occasionally.

While the beans heat, halve the ripe avocados, remove the pits and scoop out the flesh. Mash with a fork until spreadable.

To assemble the tostadas, first spread a generous tablespoon of warm refried beans onto each baked corn tortilla. Then add a tablespoon of mashed avocado. Top each tostada with the flavorful corn mixture. Sprinkle with extra chopped cilantro before serving, if desired.

Hearty Corn Fiesta Tostadas

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