Name: Cheesy Black Bean Tostadas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cans (15 oz each) black beans, rinsed and drained; 1 cup water; 1/4 teaspoon garlic powder; Salt, to taste; 2 cups shredded pepper jack cheese; 8 tostadas; 1/4 teaspoon ground cumin; 4 tablespoons hot sauce; Fresh cilantro leaves, for garnish; 1 avocado, thinly sliced

Tostada Dish

Can I make a vegetarian or vegan tostada?

How can I prevent my tostada from becoming soggy?

These mouthwatering Cheesy Black Bean Tostadas are quick and easy to make, with just a few ingredients that pack a flavorful punch.

Milk

Vegetarian

Mediterranean

Gluten Free

Beans & Legumes

gram

black beans

Water

milliliter

water

Seasonings

garlic powder

salt

Cheese

Shredded Pepper Jack Cheese

Tortillas & Wraps

tostada shell

ground cumin

Condiments

hot sauce

Fresh Vegetables

fresh cilantro

Fresh Fruit

avocado

Manganese

Minerals

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Carbohydrates

Protein

Cholesterol

Saturated Fat

Calories

Calcium

Iron

Sodium

Selenium

Vitamin A

Dietary Fiber

Sugar

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Zinc

Vitamin C

Vitamin K

Vitamin E

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

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Mexican-Style Chickpea Crunch Tostadas

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Crispy Black Bean Tostada Bites

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Golden Crisp Mexican Corn Tostadas

Great for a quick meal or a starter, these Cheesy Fiesta Tostadas is a party of flavors in every bite. The recipe combines the richness of fresh homemade refried beans, gooey cheddar cheese, and crisp pre-fried tortillas. Crowned with the crunch of fresh lettuce, juicy tomatoes, and a dollop of tangy sour cream, it's a delightful mix of textures and tastes.

Cheesy Fiesta Tostadas

Cheesy Black Bean Tostadas

Produce

Beverages

Baking Goods

Dairy

Bakery

Condiment & Toppings

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In a small saucepan over medium heat, add black beans, 1 cup of water, ground cumin, garlic powder, and salt to taste.

Bring the mixture to a simmer and let cook for about 10 minutes until the beans are warmed through.

Using a wooden spoon, gently smash the beans, leaving some whole for texture.

Add more water as needed to create a smoother consistency.

Place tostadas on a large baking sheet and sprinkle shredded pepper jack cheese evenly over each.

Bake until cheese is melted, about 5 minutes.

Top each tostada with a generous spoonful of black bean mixture, avocado slices, hot sauce, and a sprinkling of fresh cilantro leaves.

Cheesy Black Bean Tostadas

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