Name: Cheesy Black Bean Tostadas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: Fresh cilantro leaves, for garnish; 1 cup water; 1/4 teaspoon garlic powder; 2 cans (15 oz each) black beans, rinsed and drained; 8 tostadas; 2 cups shredded pepper jack cheese; 1 avocado, thinly sliced; 4 tablespoons hot sauce; Salt, to taste; 1/4 teaspoon ground cumin

Tostada Dish

Can I make a vegetarian or vegan tostada?

How can I prevent my tostada from becoming soggy?

These mouthwatering Cheesy Black Bean Tostadas are quick and easy to make, with just a few ingredients that pack a flavorful punch.

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh cilantro

Water

milliliter

water

Seasonings

garlic powder

Beans & Legumes

black beans

Tortillas & Wraps

tostada shell

Cheese

Shredded Pepper Jack Cheese

Fresh Fruit

avocado

Condiments

hot sauce

salt

ground cumin

Manganese

Minerals

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Carbohydrates

Protein

Cholesterol

Saturated Fat

Calories

Calcium

Iron

Sodium

Selenium

Vitamin A

Dietary Fiber

Sugar

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Zinc

Vitamin C

Vitamin K

Vitamin E

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

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Zesty Fiesta Chicken Tostadas

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Golden Crisp Mexican Corn Tostadas

Cheesy Black Bean Tostadas

Produce

Beverages

Baking Goods

Bakery

Dairy

Condiment & Toppings

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In a small saucepan over medium heat, add black beans, 1 cup of water, ground cumin, garlic powder, and salt to taste.

Bring the mixture to a simmer and let cook for about 10 minutes until the beans are warmed through.

Using a wooden spoon, gently smash the beans, leaving some whole for texture.

Add more water as needed to create a smoother consistency.

Place tostadas on a large baking sheet and sprinkle shredded pepper jack cheese evenly over each.

Bake until cheese is melted, about 5 minutes.

Top each tostada with a generous spoonful of black bean mixture, avocado slices, hot sauce, and a sprinkling of fresh cilantro leaves.

Cheesy Black Bean Tostadas

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