Name: Cheesy Black Bean Tostadas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 cup water; Fresh cilantro leaves, for garnish; 1/4 teaspoon garlic powder; 2 cans (15 oz each) black beans, rinsed and drained; 8 tostadas; 2 cups shredded pepper jack cheese; 1 avocado, thinly sliced; 4 tablespoons hot sauce; Salt, to taste; 1/4 teaspoon ground cumin

Tostada Dish

Can I make a vegetarian or vegan tostada?

How can I prevent my tostada from becoming soggy?

These mouthwatering Cheesy Black Bean Tostadas are quick and easy to make, with just a few ingredients that pack a flavorful punch.

Milk

Mediterranean

Vegetarian

Water

milliliter

water

Fresh Vegetables

gram

fresh cilantro

Seasonings

garlic powder

Beans & Legumes

black beans

Tortillas & Wraps

tostada shell

Cheese

Shredded Pepper Jack Cheese

Fresh Fruit

avocado

Condiments

hot sauce

salt

ground cumin

Manganese

Minerals

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Carbohydrates

Protein

Cholesterol

Saturated Fat

Calories

Calcium

Iron

Sodium

Selenium

Vitamin A

Dietary Fiber

Sugar

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Zinc

Vitamin C

Vitamin K

Vitamin E

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

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Zesty Shrimp & Avocado Tostadas

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Cheesy Bean Tostadas with Crunchy Vegetables

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Mexican-Style Chickpea Crunch Tostadas

Enjoy these Crispy Black Bean Tostada Bites as a light meal or a perfect party appetizer. Toasted corn tortillas topped with zesty black bean mixture and fresh veggies make this healthy, flavorful, and satisfying.

Crispy Black Bean Tostada Bites

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Zesty Fiesta Chicken Tostadas

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Golden Crisp Mexican Corn Tostadas

Great for a quick meal or a starter, these Cheesy Fiesta Tostadas is a party of flavors in every bite. The recipe combines the richness of fresh homemade refried beans, gooey cheddar cheese, and crisp pre-fried tortillas. Crowned with the crunch of fresh lettuce, juicy tomatoes, and a dollop of tangy sour cream, it's a delightful mix of textures and tastes.

Cheesy Fiesta Tostadas

Cheesy Black Bean Tostadas

Beverages

Produce

Baking Goods

Bakery

Dairy

Condiment & Toppings

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In a small saucepan over medium heat, add black beans, 1 cup of water, ground cumin, garlic powder, and salt to taste.

Bring the mixture to a simmer and let cook for about 10 minutes until the beans are warmed through.

Using a wooden spoon, gently smash the beans, leaving some whole for texture.

Add more water as needed to create a smoother consistency.

Place tostadas on a large baking sheet and sprinkle shredded pepper jack cheese evenly over each.

Bake until cheese is melted, about 5 minutes.

Top each tostada with a generous spoonful of black bean mixture, avocado slices, hot sauce, and a sprinkling of fresh cilantro leaves.

Cheesy Black Bean Tostadas

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