RECIPES
PRODUCTS
PANTRY
SHOPPING
Cooklist AI
Cheesy Black Bean Tostadas
These mouthwatering Cheesy Black Bean Tostadas are quick and easy to make, with just a few ingredients that pack a flavorful punch.
1
25 min
TOTAL TIME
1177
CALORIES
$1.57
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
fresh cilantro leaves
for garnish
1 cup water
1/4 tsp garlic powder
salt
to taste
30 oz canned black beans
rinsed and drained
2 cups shredded pepper jack cheese
8 whole tostadas
1/4 tsp ground cumin
4 tbsp hot sauce
1 whole avocado
thinly sliced
Directions
8 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
1
Preheat oven to 350°F
2
In a small saucepan over medium heat, add black beans, 1 cup of water, ground cumin, garlic powder, and salt to taste.
3
Bring the mixture to a simmer and let cook for about 10 minutes until the beans are warmed through.
4
Using a wooden spoon, gently smash the beans, leaving some whole for texture.
5
Add more water as needed to create a smoother consistency.
6
Place tostadas on a large baking sheet and sprinkle shredded pepper jack cheese evenly over each.
7
Bake until cheese is melted, about 5 minutes.
8
Top each tostada with a generous spoonful of black bean mixture, avocado slices, hot sauce, and a sprinkling of fresh cilantro leaves.
Health Info
Macros
157g
CARBS
35g
FAT
63g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
16 Recipes for Tostada Dish
11
15 min
5
Zesty Shrimp & Avocado Tostadas
11
27 min
2
Beefy Fiesta Tostadas
11
44 min
1
Mexican-Style Chickpea Crunch Tostadas
6
20 min
4
Cheesy Bean Tostadas with Crunchy Vegetables
12
25 min
1
Crispy Black Bean Tostada Bites
11
16 min
5
Zesty Fiesta Chicken Tostadas
7
11 min
1
Savory Ranchero Breakfast Tostadas
10
27 min
5
Golden Crisp Mexican Corn Tostadas
Frequently Asked Questions
How do I make the tostada shell?
What is a Tostada?
What kind of tortilla should I use?
What toppings should I use?
Can I make a vegetarian or vegan tostada?
How can I prevent my tostada from becoming soggy?
How can I store leftover tostadas?
Can I use pre-made tostada shells?
Featured Local Savings
THE APP
Recipes
Products
Shopping
Pantry
RECIPES
Best
Diets
Cuisines
Courses
Easy
Dishes
PRODUCTS
Baking Goods
Condiments
Dairy
Ready To Eat
Meat & Seafood
Pasta, Sauces & Grain
Fruits & Vegetables
Snacks
THE COMPANY
Contact
CONNECT WITH US
PRIVACY
|
terms
©2023 Cooklist. All rights reserved