Name: Healthy & Hearty Black Bean Soup Recipe by Tasty
Ingredients: Queso fresco, crumbled, to serve; 4 cups of vegetable stock; Cilantro, chopped, to serve; 1 teaspoon pepper; Avocado, chopped, to serve; 1 teaspoon salt; 1 red bell pepper, diced; Tortilla chips, crumbled, to serve; 2 stalks celery, chopped; 1 jalapeño pepper, seeded and diced; 4 cloves garlic, minced; 1 bay leaf; 1 onion, diced; 1 carrot, chopped; 2 tablespoons cumin; 4 15-ounce cans of black beans, drained and rinsed; 2 tablespoons olive oil

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

Here's what you need: olive oil, onion, celery, carrot, red bell pepper, garlic, jalapeño pepper, salt, pepper, cumin, black beans, vegetable stock, bay leaf, avocado, queso fresco, fresh cilantro, tortilla chip

Milk

Wheat

Vegetarian

Cheese

gram

cheese

Stocks & Broths

milliliter

vegetable stock

Fresh Vegetables

fresh cilantro

Seasonings

pepper

Fresh Fruit

avocado

salt

red bell pepper

Chips & Pretzels

tortilla chips

celery

jalapeno

garlic

dried bay leaves

onion

carrot

ground cumin

Beans & Legumes

black beans

Oils

olive oil

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Alpha-carotene

Vitamin A

Added Sugar

Iron

Vitamin K

Cholesterol

Vitamin C

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

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Crock Pot Black Bean Soup

Healthy & Hearty Black Bean Soup Recipe by Tasty

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