Name: Quick & Easy Black Bean Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 teaspoons cumin; 3/4 cup water or vegetable broth; 1 white onion, chopped; 1 teaspoon dried oregano; 1/8 teaspoon cayenne pepper; 3 cloves garlic, minced; Freshly ground black pepper; 1 1/2 tablespoons chili powder; 3 - 15 ounce cans organic black beans; 1 - 15 ounce can organic tomato sauce; 1 teaspoon olive oil

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

A super easy and delicious black bean soup that's ready in about 35 minutes. It’s incredibly simple, flavorful, healthy, and filling.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

ground cumin

Water

milliliter

water

Fresh Vegetables

white onion

dried oregano

cayenne pepper

garlic

black pepper

chili powder

Beans & Legumes

black beans

Pasta Sauces

tomato sauce

Oils

olive oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Zinc

Minerals

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Selenium

Manganese

Sodium

Potassium

Phosphorus

Magnesium

Vitamin C

Alpha-carotene

Beta-carotene

Lycopene

Riboflavin (B2)

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Lutein+zeaxanthin

Copper

Vitamin K

Beta-cryptoxanthin

Here's what you need: olive oil, onion, celery, carrot, red bell pepper, garlic, jalapeño pepper, salt, pepper, cumin, black beans, vegetable stock, bay leaf, avocado, queso fresco, fresh cilantro, tortilla chip

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20 Minute Black Bean Soup

Whipping up a big bowl of soup doesn't get any easier--this Black Bean Soup recipe is ready and in the bowl in 20 minutes! A jar of your favorite salsa allows you to fine tune this simple, spicy dish to your liking!

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Fiery Black Bean Soup

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Vegan Black Bean Soup Recipe 

Don't let the falling temperatures bring you down. This Spicy Black Bean Soup is just what you this fall and winter to keep you warm and cozy.

Spicy Black Bean Soup

Quick & Easy Black Bean Soup

Baking Goods

Beverages

Produce

Pasta, Sauces, Grain

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