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Greek-Style Baked Salmon with Cauliflower Rice and Salad

Treat your family to this delightfully light and delicious Greek-style baked salmon served on a bed of cauliflower rice and a refreshing Greek salad. This dish is gluten-free, low carb, paleo, and Whole30 compliant, making it a healthy and satisfying meal.
2
33 min
TOTAL TIME
833
CALORIES
$4.88
PER SERVING
Greek-Style Baked Salmon with Cauliflower Rice and Salad
Ingredients
16 INGREDIENTS
4 SERVINGS
Dried Oregano
1 tsp dried oregano
Black Pepper
black pepper
Garlic
2 cloves garlic
minced
Lemons
2 whole lemons
Capers
2 tbsp capers
Kosher Salt
kosher salt
Skinless Salmon Filets
1 1/2 lbs skinless salmon filets
Mayonnaise
1 cup mayonnaise
Tomato Paste
1/4 cup tomato paste
Red Wine Vinegar
2 tbsp red wine vinegar
Cauliflower Rice
4 cups cauliflower rice
steamed
Diced Cucumber
1 1/2 cups diced cucumber
Diced White Onion
1/4 cup diced white onion
Green Bell Pepper
1 whole green bell pepper
diced
Cherry Tomatoes
1/2 cup cherry tomatoes
halved
Extra Virgin Olive Oil
1/4 cup extra virgin olive oil
Directions
8 STEPS
15 min
PREP TIME
18 min
COOK TIME
33 min
TOTAL TIME
1
Preheat the oven to 375°F and adjust the oven rack to the middle position. Line a baking sheet with parchment paper.
2
Place wild salmon filets on the baking sheet with equal space between each filet. Season the filets with kosher salt and black pepper.
3
In a small bowl, combine mayonnaise, minced garlic cloves, and tomato paste. Mix well.
4
Add about a tablespoon of the tomato-garlic mayo mixture to each filet and use a brush (or your fingers) to spread it evenly across the tops.
5
Bake the salmon for 8 minutes. Switch the oven to a low broil and bake for an additional 6-10 minutes, depending on your desired level of doneness.
6
In a medium bowl, whisk together extra virgin olive oil, red wine vinegar, and dried oregano to make the Greek salad dressing.
7
Add diced cucumber, white onion, green bell pepper, halved cherry tomatoes, and capers to the bowl with the dressing. Toss well to combine.
8
To serve, place a portion of steamed cauliflower rice on each plate, then top with a salmon filet and a serving of Greek salad. Garnish with lemon slices from the lemons and a sprinkle of salt and pepper, if desired.
Health Info
Macros
18g
CARBS
67g
FAT
38g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
SOYBEANS
EGGS
FISH
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Frequently Asked Questions
How do I know when the salmon is cooked perfectly?
How can I prevent my garlic from burning when preparing the sauce?
Should I use fresh or dried herbs in the garlic sauce?
Can I use a different type of fish for this recipe?
Should I remove the skin from the salmon before cooking?
How can I get a good sear on my salmon?
What should I serve with Garlic Salmon?
What oil should I use for pan-searing?
Can I use pre-minced garlic?
Is it necessary to rest the salmon after cooking?