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Garlic Honey Dijon Roasted Pork Tenderloin

Savor a juicy and tender Garlic Honey Dijon Roasted Pork Tenderloin that bursts with flavor, using just a handful of ingredients and minimal time. A dish the whole family will relish!
4
23 min
TOTAL TIME
227
CALORIES
$2.19
PER SERVING
Garlic Honey Dijon Roasted Pork Tenderloin
Ingredients
7 INGREDIENTS
6 SERVINGS
Whole Grain Dijon Mustard
1/4 cup whole grain dijon mustard
Olive Oil
1 tbsp olive oil
Garlic
4 cloves garlic
minced
Honey
2 tbsp honey
Salt
1/2 tsp salt
Pork Tenderloin
2 lbs pork tenderloin
Black Pepper
1/4 tsp black pepper
Directions
8 STEPS
5 min
PREP TIME
18 min
COOK TIME
23 min
TOTAL TIME
1
Preheat the oven to 400 degrees F and heat a cast iron skillet or oven-safe skillet over high heat.
2
In a small bowl, whisk together the whole grain Dijon mustard, honey, minced garlic, salt, and black pepper.
3
Coat the pork tenderloin evenly with the honey Dijon garlic mixture.
4
Add olive oil to the hot skillet.
5
Sear the tenderloin on all sides in the skillet using tongs to turn it.
6
Baste any remaining honey Dijon garlic mixture over the seared pork.
7
Place the skillet with the pork tenderloin into the preheated oven and roast until the internal temperature reaches 145 degrees F, which should take 15 to 20 minutes.
8
After removing the pork from the oven, let it rest for 5 minutes before slicing and serving.
Health Info
Macros
5g
CARBS
6g
FAT
31g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
LOW CARB
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Frequently Asked Questions
How long should I cook my pork tenderloin?
Should I marinate my pork tenderloin?
Do I need to tie my pork tenderloin before roasting it?
What spices and herbs pair well with pork tenderloin?
Why has my pork tenderloin turned out dry?
Should I sear my pork tenderloin before roasting?
What temperature should I set the oven at for a pork tenderloin?
How can I ensure my pork tenderloin stays juicy?
Can I cook my pork tenderloin in a slow cooker?
What side dishes pair well with pork tenderloin?